What is baby brain and how to prevent it

A journal will help you to keep track of how you’re feeling especially when it comes to your symptoms (Photo: Shutterstock)

Baby brain is the mental fogginess that causes forgetfulness and poor concentration during pregnancy. It’s still a controversial topic and some people say it’s a myth but new research suggests otherwise. 

So many experiments have been done and the fact is that, it’s real. There’s still no direct answer to why it happens although some of the possible reasons could be the hormonal changes that happen during that period.