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The Standard e-Paper
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The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
A lack of sleep may cause fatigue, lower energy levels and reduce our cognitive ability.
Sleep is vitally important in the formation of memory, how we learn and how we make decisions.
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