Contestants of the ongoing Ultimate Challenge Season 3 come out in the open speaking of their high and low moments in the competition. They are all grateful for the opportunity to be part of the game show and have even reached the point of boosting their confidence after shedding off after pounds. They share the fat reduction secrets, tips and techniques that have made them reach this far on, in the competition. They even see past the whole financial benefits that come with winning the competition, they just feel good with themselves for being in the competition and will continue with the work out. Watch KTN Live http://www.ktnkenya.tv/live Watch KTN News http://www.ktnnews.com Follow us on http://www.twitter.com/ktnkenya Like us on http://www.facebook.com/ktnkenya