FESTIVE SEASON NUTRITION: Understanding Festive Season diets
17th December, 2014
It is the season to make merry once again and since most of us will be taking a long break from work, we are likely find ourselves eating a lot drinking more and indulging. Ware joined by Gladys Mugambi who is a nutritionist to tell how we can survive this festive season without over indulging and still be healthy come January.