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In marriage, if you always win arguments against your spouse, you are actually losing. You should never win a fight against a spouse where they feel small and demeaned
Relationships
By Kenyatta Otieno
20h ago
Doxing, cyberstalking, and non-consensual image sharing can cause serious psychological and reputational harm, enough to stall careers built over decades
Career Tips
By Esther Muchene
May. 13, 2026
I’m getting married soon and I’m sure he’s the one. But I still can’t stop myself worrying that it’s all a terrible mistake! How can I get over my nerves?
Relationships
By Chris Hart
May. 13, 2026
I constantly worry that I’m not smart enough and fret about all sorts of things people say. All of which makes it hard for me to make friends or try new experiences. Am I overreacting?
Wellness
By Chris Hart
May. 9, 2026
Between classes, friendships, and campus life at Multimedia University, Laura Ayako was quietly building the animation career that would later earn her recognition
Achieving Woman
By Ronald Kipruto
May. 8, 2026
The most memorable outfits are often defined by one standout accessory that draws everything together
Fashion And Beauty
By Molly Chebet
May. 6, 2026
From the moment a child arrives, every choice feels weighty, with constant questions such as how much freedom is too much and how much caution is enough
Living
By Jael Wakesho
May. 6, 2026
Your spouse asks, “Are we having ugali again?” but it feels like criticism; this is emotional overload, where every interaction is negatively filtered
Relationships
By Esther Muchene
May. 6, 2026
The first day feels beautiful, you take photos and feel proud, but soon the real work begins, with fees, shopping lists, and the realisation that the term is a marathon
Parenting
By Jayne Rose Gacheri
May. 6, 2026
My small children have started telling lies! Does that mean I’m a terrible mother? What am I doing wrong? What can I do to encourage them to be honest?
Parenting
By Chris Hart
May. 5, 2026
Internships and entry-level jobs are temporary stages, but when used wisely, they become stepping stones to higher income and long-term financial stability
Career Tips
By Anjellah Owino
May. 5, 2026
Couples often only begin to discuss the delicate topic of fidelity, or the lack of it, when suspicion starts to creep into the relationship
Relationships
By Anjellah Owino
May. 2, 2026
In a culture of increasing demands, mastering this communication can be the difference between being a strategic asset and becoming overextended
Career Tips
By Esther Muchene
May. 2, 2026
The belt may seem like a basic accessory, but it has the power to sculpt your shape, refine your outfit and add a stylish edge to any ensemble
Fashion And Beauty
By Agnes Mwandawiro
May. 2, 2026
My husband constantly criticises my cooking, my clothes, my job, everything, when I’m sure they’re actually fine. It makes me feel awful. How can I make him stop?
Relationships
By Chris Hart
May. 2, 2026
Early signs like fever, fatigue and headaches are often dismissed as normal pregnancy discomfort, letting the illness advance unnoticed
Health
By Joan Oyiela
Apr. 30, 2026
My husband and I have stopped being intimate. He no longer initiates like he used to and I’m not sure why. How can we fix this?
Relationships
By Chris Hart
Apr. 30, 2026
When chores are used after misbehaviour, children associate responsibility with shame. Instead, chores should communicate belonging and a child should understand
Parenting
By Jayne Rose Gacheri
Apr. 29, 2026
For Deborah Tendo, travel isn’t just about destinations; it’s about redefining perspective, one experience at a time
Living
By Anjellah Owino
Apr. 29, 2026
Kaftans are versatile, working for everything from relaxed beach days to sophisticated evening looks, depending on how they are styled
Fashion And Beauty
By Molly Chebet
Apr. 29, 2026
While changes in physical appearance and attraction are normal, the way couples interpret and respond to them will tell if it affects desire or creates distance
Between The Sheets
By Anjellah Owino
Apr. 29, 2026
Many workplaces still prize presence over productivity, ignoring burnout to reward long hours. For professionals, the line between excellence and overwork is now thin
Career Tips
By Esther Muchene
Apr. 29, 2026
To some, it is a revolutionary shift towards emotional intelligence, while to others it is a permissive “scam” that leaves parents exhausted and children without boundaries
Parenting
By Agnes Mwandawiro
Apr. 25, 2026
The Constitution guarantees the right to life, and that terminating an unborn child amounts to denying that right
Health
By Kamau Muthoni
Apr. 25, 2026
In today’s world, many people want love without losing themselves, holding on to connection while still protecting their individuality, but is that balance really sustainable?
Living
By Peter Muiruri
Apr. 25, 2026
I’ve started having feelings for a guy at work and I’m really tempted to start flirting with him. But all my friends tell me that office relationships are a bad idea. Is that true?
Relationships
By Chris Hart
Apr. 25, 2026
Entrepreneurs are often thrown into unpredictable markets, cautious customers and constant uncertainty, all while learning on the job and adapting as they go
Managing Your Money
By Anjellah Owino
Apr. 25, 2026
The earliest weeks of pregnancy often pass quietly, yet they carry some of the most important moments for both mother and baby
Pregnancy
By Joan Oyiela
Apr. 25, 2026
More than 70 per cent of adolescents intentionally seek solitude during school breaks, describing it as a chance to breathe, think and unwind from pressure
Parenteen
By Juliet Omelo
Apr. 23, 2026
Finger watches are fashion’s latest obsession, turning a simple glance at the time into a quiet style statement
Fashion And Beauty
By Tania Omusale
Apr. 23, 2026
While occasional meltdowns are normal, intense reactions are a sign of emotional dysregulation
Parenting
By Anjellah Owino
Apr. 22, 2026
Boys are always watching and what they carry from these years does not end with childhood; it becomes the blueprint for the men they become
Parenting
By Jayne Rose Gacheri
Apr. 22, 2026
I’m dating a really nice expat I met at work. He’s very critical of everyone and seems reluctant to socialise with my friends. What can I do to help him?
Relationships
By Chris Hart
Apr. 22, 2026
Work today rarely follows a straight path. More people are stepping away from their jobs to reset or rethink their careers
Career Tips
By Anjellah Owino
Apr. 22, 2026
Teenage behaviour is often misunderstood, as it calls for more informed, nurturing and modern parenting approaches that address unmet emotional and developmental needs
Parenting
By Binny Brahmbhatt – Sharma
Apr. 19, 2026
Polka dots can never really go out of style. Lately, this familiar pattern has been appearing in the newest clothing designs and can be worn for various occasions
Fashion And Beauty
By Molly Chebet
Apr. 18, 2026
Congratulations! Your job application has been successful and you are ready to impress, until the question about that gap in your CV comes up
Career Tips
By Esther Muchene
Apr. 18, 2026
Expecting your partner to know how you would like to be loved without discussing it can create misunderstandings and resentment
Relationships
By Anjellah Owino
Apr. 18, 2026
Every office has them: the work mum, work dad, work siblings. But for a younger generation entering the workplace, that familiar family dynamic is starting to feel different
Living
By Tania Omusale
Apr. 18, 2026
The school holidays are here, and children are naturally expected to be excited. However, the change from a structured school routine to unstructured time at home can result in freedom anxiety
Wellness
By Anjellah Owino
Apr. 17, 2026
School holidays in Kenya are not just a break for students; they are a full-blown season of drama, survival and unexpected character development for parents
Parenting
By Silas Nyamweya
Apr. 17, 2026
Styling chunky rings is an art rooted in balance. Because of their size and visual weight, they naturally draw attention, making them the focal point of any look
Fashion And Beauty
By Tania Omusale
Apr. 16, 2026
I love my boyfriend, but after a romantic start to our relationship, his mood swings have become scary! One moment he’s smiling, the next in a wild rage. What’s going on?
Relationships
By Chris Hart
Apr. 16, 2026
Today's children outpace their parents. They hear things not yet discussed at home, notice differences not yet named and form questions long before adults have answers
Parenting
By Jayne Rose Gacheri
Apr. 15, 2026
I’m single again at almost 40 and trying to date again. But I seem to have lost the ability to decide whether I really like the man I’m dating! Why’s it so difficult?
Relationships
By Chris Hart
Apr. 15, 2026
A well-planned, professional exit speaks volumes about your character and leaves a lasting, positive impression
Career Tips
By Esther Muchene
Apr. 14, 2026
The striped shirt perfectly balances structure and ease, remaining a timeless staple that evolves every season
Fashion And Beauty
By Molly Chebet
Apr. 14, 2026
“I remember lying there, scared and confused. It all happened so fast. One moment I was pushing, the next I was being prepped for surgery"
Wellness
By Joan Oyiela
Apr. 14, 2026
School holidays often bring an unexpected shift. Instead of relief, parents find teenagers retreating into sleep, silence and isolation behind screens
Parenting
By Juliet Omelo
Apr. 10, 2026
Somewhere between Wi-Fi bundles, trending hashtags, and “Breaking News!”, Kenyan bloggers have carved out a space that is chaotic, hilarious, informative, and occasionally… questionable
Living
By Silas Nyamweya
Apr. 10, 2026
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