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Many financial plans fail not because the goals were unrealistic, but because the discipline wasn't sustainable
In a world filled with luxury skincare products, designer makeup, and expensive salon treatments, it is easy to believe that looking your best requires a large budget
The most common form of violence inflicted on a child is physical punishment. It can have serious effects on physical and mental wellbeing in childhood and adulthood
Parenting
By Anjellah Owino Jun. 3, 2026
Psychologists say children’s behaviour is often a reflection of unmet emotional needs and that connection, not punishment, is the foundation of healthy development
First dates bring a unique mix of excitement and anticipation, and nothing encapsulates that nervous energy quite like standing in front of an open wardrobe, wondering what to wear
Absolute independence is an illusion, and a lonely one at that. The real, more profound goal of raising a human being is not independence but interdependence
Parenting
By Agnes Mwandawiro Jun. 2, 2026
As industries evolve, recruiters are looking for candidates who can learn, adjust and collaborate effectively
Career Tips
By Anjellah Owino Jun. 2, 2026
I love big social events and noisy conversations, but my boyfriend’s just the opposite. He likes being alone and hates small talk. Will he ever loosen up?
Relationships
By Chris Hart Jun. 2, 2026
In a generation driven by instant gratification, modern dating has become faster, with emotional connection often expected long before it has time to develop
Relationships
By Anjellah Owino May. 30, 2026
Mostly, I go for extrovert types, but I’ve noticed that there’s a real computer nerd at work who seems to like me. Might that work? Or should I stick to what I know?
Relationships
By Chris Hart May. 29, 2026
As screens, busy schedules and modern parenting reshape family life, experts warn that kindness, patience and respect must now be taught more intentionally than ever
Parenting
By Jayne Rose Gacheri May. 27, 2026
Some people did not grow up receiving affection consistently. When genuine care is shown to them, they may feel overwhelmed and question whether they truly deserve it
For years, professionalism was associated with seriousness. But today, happiness at work is increasingly being recognised as a driver of success
Career Tips
By Esther Muchene May. 26, 2026
I’d like to date someone dependable and kind, but instead I always seem to end up with one of the bad guys! Why am I so unlucky?
Relationships
By Chris Hart May. 26, 2026
Career success today is no longer about a single clear path. For many professionals, the question is whether specialising or diversifying skills leads to better financial rewards
Career Tips
By Anjellah Owino May. 23, 2026
The quest for the perfect fit in innerwear is often treated as a minor domestic chore, yet it is arguably the most foundational element of personal style and daily comfort
Many dream of starting a business with partners, but turning that shared vision into success takes more than just good ideas
Money
By Anjellah Owino May. 21, 2026
I’ve known my guy best friend for ages; he's always been my rock. But recently, I've started developing feelings for him. Can you actually turn a best friend into a boyfriend?
Relationships
By Chris Hart May. 21, 2026
A graphic T-shirt may seem casual at first glance, but with the right styling, it can become one of the most versatile and fashion-forward pieces in your wardrobe
Before initiating a formal process, it is important to distinguish between a personality clash and a policy violation
Career Tips
By Esther Muchene May. 16, 2026
Although attraction develops in different ways for men and women, a long-term emotional connection is built on consistency, warmth and mutual effort
In marriage, if you always win arguments against your spouse, you are actually losing. You should never win a fight against a spouse where they feel small and demeaned
Doxing, cyberstalking, and non-consensual image sharing can cause serious psychological and reputational harm, enough to stall careers built over decades
Career Tips
By Esther Muchene May. 13, 2026
I’m getting married soon and I’m sure he’s the one. But I still can’t stop myself worrying that it’s all a terrible mistake! How can I get over my nerves?
Relationships
By Chris Hart May. 13, 2026
I constantly worry that I’m not smart enough and fret about all sorts of things people say. All of which makes it hard for me to make friends or try new experiences. Am I overreacting?
Wellness
By Chris Hart May. 9, 2026
From the moment a child arrives, every choice feels weighty, with constant questions such as how much freedom is too much and how much caution is enough
Living
By Jael Wakesho May. 6, 2026
Your spouse asks, “Are we having ugali again?” but it feels like criticism; this is emotional overload, where every interaction is negatively filtered
The first day feels beautiful, you take photos and feel proud, but soon the real work begins, with fees, shopping lists, and the realisation that the term is a marathon
My small children have started telling lies! Does that mean I’m a terrible mother? What am I doing wrong? What can I do to encourage them to be honest?
Parenting
By Chris Hart May. 5, 2026
Internships and entry-level jobs are temporary stages, but when used wisely, they become stepping stones to higher income and long-term financial stability
Career Tips
By Anjellah Owino May. 5, 2026
Couples often only begin to discuss the delicate topic of fidelity, or the lack of it, when suspicion starts to creep into the relationship
In a culture of increasing demands, mastering this communication can be the difference between being a strategic asset and becoming overextended
Career Tips
By Esther Muchene May. 2, 2026
The belt may seem like a basic accessory, but it has the power to sculpt your shape, refine your outfit and add a stylish edge to any ensemble
My husband constantly criticises my cooking, my clothes, my job, everything, when I’m sure they’re actually fine. It makes me feel awful. How can I make him stop?
Relationships
By Chris Hart May. 2, 2026
My husband and I have stopped being intimate. He no longer initiates like he used to and I’m not sure why. How can we fix this?
Relationships
By Chris Hart Apr. 30, 2026
While changes in physical appearance and attraction are normal, the way couples interpret and respond to them will tell if it affects desire or creates distance
Many workplaces still prize presence over productivity, ignoring burnout to reward long hours. For professionals, the line between excellence and overwork is now thin
Career Tips
By Esther Muchene Apr. 29, 2026
To some, it is a revolutionary shift towards emotional intelligence, while to others it is a permissive “scam” that leaves parents exhausted and children without boundaries
Parenting
By Agnes Mwandawiro Apr. 25, 2026
In today’s world, many people want love without losing themselves, holding on to connection while still protecting their individuality, but is that balance really sustainable?
Living
By Peter Muiruri Apr. 25, 2026
I’ve started having feelings for a guy at work and I’m really tempted to start flirting with him. But all my friends tell me that office relationships are a bad idea. Is that true? 
Relationships
By Chris Hart Apr. 25, 2026
The earliest weeks of pregnancy often pass quietly, yet they carry some of the most important moments for both mother and baby
Pregnancy
By Joan Oyiela Apr. 25, 2026
The birth rate in Kenya is steadily declining. It dropped from 32.67 births per 1,000 people in 2010 to 26.79 births per 1,000 in 2025
Living
By Kenyatta Otieno Apr. 24, 2026
While occasional meltdowns are normal, intense reactions are a sign of emotional dysregulation
Parenting
By Anjellah Owino Apr. 22, 2026
Boys are always watching and what they carry from these years does not end with childhood; it becomes the blueprint for the men they become
Parenting
By Jayne Rose Gacheri Apr. 22, 2026
I’m dating a really nice expat I met at work. He’s very critical of everyone and seems reluctant to socialise with my friends. What can I do to help him?
Relationships
By Chris Hart Apr. 22, 2026
Work today rarely follows a straight path. More people are stepping away from their jobs to reset or rethink their careers
Career Tips
By Anjellah Owino Apr. 22, 2026
Teenage behaviour is often misunderstood, as it calls for more informed, nurturing and modern parenting approaches that address unmet emotional and developmental needs
Polka dots can never really go out of style. Lately, this familiar pattern has been appearing in the newest clothing designs and can be worn for various occasions
Congratulations! Your job application has been successful and you are ready to impress, until the question about that gap in your CV comes up
Career Tips
By Esther Muchene Apr. 18, 2026
Expecting your partner to know how you would like to be loved without discussing it can create misunderstandings and resentment
Relationships
By Anjellah Owino Apr. 18, 2026