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Why your daily habits are your child's real leadership lessons

If a parent explodes at every inconvenience, a child learns that power equals volume, and if a parent navigates conflict with calm and accountability

By Jayne Rose Gacheri Feb. 18, 2026

Is your partner speaking your love language?

Understanding love languages provides a practical approach to ensuring that affection is not only offered, but also truly received

By Joan Oyiela Feb. 17, 2026

Learn to speak up without being pushy

In the corporate setting, silence is often mistaken for agreement or, worse, a lack of insight. Fear of appearing ‘pushy’ can keep even the best ideas in your notebook

By Esther Muchene Feb. 17, 2026

Craving closeness or running from it? Here's why

Intimacy is more than physical closeness; it is the experience of being truly known by your partner. It thrives on openness, trust, loyalty and genuineness

Between The Sheets

By Anjellah Owino Feb. 17, 2026

When did Valentine's Day become a spending contest?

Most of my female friends are getting hysterical about how much their men are going to spend on them on St Valentine’s night. What happened to just enjoying each other’s company?

By Chris Hart Feb. 14, 2026

What happens when she makes the first move?

Romance is losing its old script as more women are confidently taking the lead and making the first move. But in this new era of courtship, are men truly ready for the shift?

By Anjellah Owino Feb. 14, 2026

Survive Valentine's Day without texting your ex

Every February, the world turns red and social media becomes a digital love parade. While couples lean into the romance, singles master a different art: humour, strategy and survival

By Tania Omusale Feb. 14, 2026

Can couples survive different spending habits?

Money and love often make an uneasy pair. Even the strongest relationships can be tested by disagreements over spending, saving and financial priorities

Managing Your Money

By Anjellah Owino Feb. 14, 2026

What you should know about your first salary

Your first paycheck is the most expensive money you will ever earn. Not because of its size, but because of its potential

Managing Your Money

By Anjellah Owino Feb. 11, 2026

He's perfect except for his ex! Should I walk away?

I’m dating a really promising boyfriend, but he has an ex who seems to be a big part of his life, and she’s creeping me out. Should I let him go, even though he’s so nice?

By Chris Hart Feb. 11, 2026

Why does wanting more make me difficult?

My boyfriend says that I’m difficult to handle, and that I’m always complaining and always nagging. I don’t think that’s true, of course, but why might he think that? And how should I respond?

By Chris Hart Feb. 7, 2026

Why the kitten heel is your wardrobe's best ally

The key to styling kitten heels is intention: clean lines, balanced proportions and an effortless sense of ease

Fashion And Beauty

By Tania Omusale Feb. 7, 2026

Is that argument worth it? Power of the 5-5-5 rule in relationships

In the heat of an argument, perspective vanishes first. Voices rise, emotions flare and a minor misunderstanding suddenly feels like a relationship-ending crisis

By Tania Omusale Feb. 7, 2026

Sex in marriage: Why age old treasure is slowly dying away

Life is generally boring. A job that looks exciting in the beginning soon becomes routine and boring. The attraction spark in a relationship dies, and what looked exciting soon turns dull

By Kenyatta Otieno Feb. 5, 2026

Help! My husband is still a mama's boy, is there hope for our marriage?

I love my husband, but somehow he seems to need to consult his mother over every decision in our home. I’ve tried talking to him about it, but nothing changes. What should I do?

By Chris Hart Feb. 4, 2026

How to style a crochet shrug for any occasion

A crochet shrug can completely transform your outfit. It’s all about the soft texture, a touch of warmth, and effortless personality

Fashion And Beauty

By Brendah Makena Feb. 3, 2026

Why exhaustion is not a badge of honour

Changing family structures have reshaped how families live. Many young parents are raising children far from their support systems, while juggling work demands that leave little room for rest

By Jayne Rose Gacheri Feb. 3, 2026

Why networking is no longer optional in 2026

Networking is not an optional soft skill but a critical career move. And by curating those interactions to align with your goals, you remove the social burden and replace it with professional momentum

By Esther Muchene Feb. 3, 2026

Is it normal to mourn a person who wasn't right for you?

I’ve just left a very bad relationship and can’t help thinking I should feel relieved. But instead, I’m experiencing emotions like anger, sadness, hurt and loneliness. Will it ever end?

By Chris Hart Feb. 3, 2026

Why investing in skills pays off and how to do it right

Whether you are starting out, changing careers or looking to grow your income, the skills you choose to invest in can shape both your opportunities and long-term earning potential

By Anjellah Owino Feb. 3, 2026

Soft power: Styling ties with elegance and edge

Breaking free from corporate conformity, the necktie is making a comeback, adding a touch of chic, versatility or edge to outfits

Fashion And Beauty

By Molly Chebet Jan. 31, 2026

Choosing peace can be the most radical act of love

For many, love is no longer defined by grand gestures or perfect chemistry. Instead, it is about safety, respect and a sense of peace that makes life feel steady and whole

By Brendah Makena Jan. 31, 2026

Art of parenting highly sensitive children

Highly sensitive children feel emotions, sights and sounds intensely, making parenting both challenging and rewarding. Understanding their needs is key to helping them thrive

By Anjellah Owino Jan. 31, 2026

Why financial clarity matters more than a perfect budget

For many people, financial stress does not begin with a lack of money. It doesn’t start because they’re broke. It often starts with avoidance

Managing Your Money

By Brendah Makena Jan. 29, 2026

Why structure is your child's greatest security

Structure is one of the clearest ways children experience love, and it tells them the world is predictable and that someone is paying attention

By Jayne Rose Gacheri Jan. 28, 2026

Secret to sexual magnetism has nothing to do with your face

Just as beauty is in the eye of the beholder, so is allure. It can mean being found attractive by many people without seeking it, or being desired by just one person, which can feel complete in itself

By Anjellah Owino Jan. 28, 2026

How to wear shorts and still look polished

With the right fabric, fit and accessories, shorts offer endless ways to look polished while staying comfortable

Fashion And Beauty

By Molly Chebet Jan. 27, 2026

Is my boyfriend a future husband, or just a bachelor in disguise?

I’m well-educated, skilled in my job, and would also love to get married and start a family. But I’m in my late 30s already, and I'm not very good at meeting men! Will it ever happen for me?

By Chris Hart Jan. 27, 2026

Small investments you can start this year

Investing is often misunderstood, as many believe they need a lot of money to start, when in fact wealth is built by starting early and consistently

By Anjellah Owino Jan. 27, 2026

How do I fast-track my love life without making a desperate mistake?

I’m well educated, good at my job, and would also love to get married and start a family. But I’m in my late 30s already and not good at meeting men! Will it ever happen for me?

By Chris Hart Jan. 24, 2026

Forget romance, friendship is the new love story

Finding true friendship is often described as rare, but when it happens, it carries the depth and familiarity of something long-lived

By Anjellah Owino Jan. 24, 2026

Get that natural glow you've always wanted

The goal of ‘natural makeup’ is to look effortlessly polished, leveraging light, hydration and strategic placement to enhance your best features, not mask them

By Esther Muchene Jan. 22, 2026

How to parent purposefully this year

"Every year, I tell myself I will be calmer, less reactive. But by the second week, reality catches up. Work pressure, school demands, exhaustion. The children are the same. I am the same"

By Jayne Rose Gacheri Jan. 22, 2026

Can I have a secret life and still have a successful marriage?

I used to tell my husband everything, but lately feel the need to keep some things to myself. Aren’t spouses supposed to be open with each other? So why do I want to keep some things private?

By Chris Hart Jan. 21, 2026

Downside of being the reliable employee

When it comes to the corporate lexicon, being reliable is often lauded as the ultimate professional virtue. And indeed, it is, depending on who you ask

By Esther Muchene Jan. 20, 2026

How do we move from 'roommates' to 'lovers' without it feeling forced?

My husband and I used to have a special language of our own, but somehow that has disappeared, along with our intimacy. How can we get close like that again?

By Chris Hart Jan. 20, 2026

To quit or not to quit: Signs you are ready for a career move

For the modern professional, recognising when you have outgrown a role to the point of being a liability requires a keen eye that go beyond the obvious red flags of a toxic environment

By Esther Muchene Jan. 14, 2026

Can a man say no? Men and their right to consent

Men may say yes, not because they want to, but to protect their masculinity. This is why many men find it difficult to refuse intimacy even when they feel uncomfortable

By Anjellah Owino Jan. 14, 2026

How to run a communication audit on your relationship

Far from assigning blame or failing to take accountability in a relationship setting, for instance, this functions as a collaborative effort into the mechanics of how a couple speaks to each other

By Esther Muchene Jan. 13, 2026

Could my bad habits be the reason I'm not getting any action?

These days, my boyfriend and I aren’t having nearly enough sex together! And I’m forever tired and irritable. Are those things connected? And if they are, what should I be doing about them?

Between The Sheets

By Chris Hart Jan. 13, 2026

Cupid can wait: Women choosing careers first

In a world where marriage is often seen as the ultimate goal, more women are choosing to prioritise careers, independence and self-fulfilment

By Jael Wakesho Jan. 13, 2026

Is it me, or is everyone I date allergic to commitment?

I date lots of exciting new guys, but sooner or later, they all let me down. Why’s that, and what am I doing wrong?

By Chris Hart Jan. 10, 2026

Office politics no one warns you about

Every corporate environment has two sides: the polished public image and the invisible web of influence, favours and unspoken alliances

By Esther Muchene Jan. 10, 2026

What every woman should carry in her handbag

Your handbag is more than an accessory; it’s a subtle reflection of your lifestyle, your taste, and the way you navigate the world

By Tania Omusale Jan. 8, 2026

Ways parents can help children set New Year resolutions

When children see parents setting and working toward their own goals, they learn by example. Younger children may not understand the concept of a full year, so weekly or monthly check-ins work better

By Anjellah Owino Jan. 7, 2026

Everyone wants success, so why do so few actually get it?

I’m just starting college, and I find myself wondering which of us will succeed in life. What is it that separates the winners from the losers?

By Chris Hart Jan. 7, 2026

Is your marriage on autopilot? Time to grab the controls!

I worry sometimes that my marriage isn’t as secure as I’d like. Why might I be feeling like this? And is there anything I can do to feel better?

Marriage Advice

By Chris Hart Jan. 6, 2026

Setting intimacy intentions for the New Year

Let's say that your New Year resolves to prioritise intimacy. This could mean getting lost in deep conversations with your partner. Or enjoying candlelit dinners before getting intimate

By Anjellah Owino Jan. 6, 2026

Stop overpacking! Build a festive wardrobe that actually works

The secret to stress-free travel isn’t in endless suitcases, it’s in smart choices that let you mix, match and shine wherever the holidays take you

Fashion And Beauty

By Molly Chebet Dec. 28, 2025

To quit or not to quit: Signs you're ready for a career move

For the modern professional, recognising when you have outgrown a role to the point where you are becoming a liability is more important than spotting the obvious red flags of a toxic environment

By Esther Muchene Dec. 28, 2025

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