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Ps
Good skin does something to your self-esteem. But when dealing with skin that is both sensitive and acne-prone, that’s another monster altogether
Fashion And Beauty
By Esther Muchene
3h ago
We were arguing in the office the other day about how often celebrity relationships seem to fall apart. Are they just awful people? Or can we learn something from their difficulties?
Relationships
By Chris Hart
Dec. 4, 2025
It’s not that anything bad’s happened, but I often notice other couples having difficulties and wonder whether my friends can see the cracks appearing in my relationship before I do!
Relationships
By Chris Hart
Dec. 3, 2025
Predators rarely start with threats. They build trust, then request intimate photos or videos. Once trust is established, they threaten to leak the content unless the victim complies
Parenting
By Jayne Rose Gacheri
Dec. 2, 2025
Boho braids has become one of the most sought-after hairstyles among women, with celebrities embracing the look on stage and even on the red carpet.
Beauty
By Molly Chebet
Nov. 29, 2025
Whether it is decorating a tree, baking together, attending church or sharing stories, these activities leave lasting impressions on children.
Wellness
By Anjellah Owino
Nov. 29, 2025
Hair breakage can be minimised if you strengthen the internal structure and minimise external friction. Prioritise low-tension hair styles.
Beauty
By Esther Muchene
Nov. 22, 2025
Finance coach Margaret Njeri noted that opportunities gravitate toward people who have already created room for them rather than those waiting on luck.
Money
By Anjellah Owino
Nov. 22, 2025
Public displays of affection, or PDA as many call it, have become part of how couples express love in their daily lives.
Wellness
By Timo Muthuri
Nov. 8, 2025
Finance coach Margaret Njeri says there is also a cultural belief that money is meant to be enjoyed when the year ends, so people tend to relax their budgets.
Money
By Anjellah Owino
Nov. 8, 2025
Knowing better doesn’t automatically mean doing better; it takes unlearning emotional spending and replacing it with intentional choices
Managing Your Money
By Anjellah Owino
Nov. 3, 2025
Committed relationships aren’t only about romance; they’re mostly about figuring out how to work through the hard times
Relationships
By Chris Hart
Nov. 3, 2025
As an employee, you have the right to a healthy work environment, and you can also take steps to prevent things from falling apart
Career Tips
By Esther Muchene
Nov. 1, 2025
The growing trend of softness as a lifestyle has also found its place in how couples express physical intimacy
Relationships
By Anjellah Owino
Nov. 1, 2025
“Children don’t ask about elections or manifestos, but they ask about tears, about why people gather to sing, to wave flags, to whisper prayers
Parenting
By Jayne Rose Gacheri
Oct. 30, 2025
Different body shapes need different cuts, and what looks sharp on one man can look awkward on another
Fashion And Beauty
By Timo Muthuri
Oct. 29, 2025
The first step to mastering your natural hair is understanding how to wash it properly. The high coil density of 4C hair makes it prone to knotting and dryness
Fashion And Beauty
By Esther Muchene
Oct. 29, 2025
It's natural for affluent parents to want the best for their kids, but the concern is raising entitled children who expect an easy life
Managing Your Money
By Esther Muchene
Oct. 29, 2025
Signs that someone has fallen off track with their finances are relying on credit to get through the month, avoiding their budget, or feeling anxious when money topics come up
Managing Your Money
By Anjellah Owino
Oct. 28, 2025
Focus first on being involved in your teenager’s lives, quit if you’re a current user, and don’t let anyone smoke in your house
Parenting
By Chris Hart
Oct. 28, 2025
Daughters who are constantly reminded of their parents’ high expectations have the best chance of growing up to become successful women
Parenting
By Chris Hart
Oct. 28, 2025
While a manageable level of pressure can motivate performance, chronic work-related stress can lead to serious physical and emotional consequences
Career Tips
By Esther Muchene
Oct. 23, 2025
From fear of vulnerability to an overwhelming need for reassurance, our attachment styles often stem from the ways we were cared for as children
Parenting
By Anjellah Owino
Oct. 18, 2025
Rather than ghosting someone outright, the slow fade sees texts grow sparse, plans vanish and emotional investment ebb, until the connection quietly dies
Relationships
By Ann Wairimu
Oct. 17, 2025
Most Kenyan men never quite believe when a woman says, “He’s just a friend.” Their scepticism is often justified. Beneath the surface of such harmless claims sometimes lies mischief
Living
By Silas Nyamweya
Oct. 17, 2025
The company a child keeps can become either a source of growth or a subtle path to trouble. Good company helps them grow positively, while bad company can lead to poor choices or low confidence
Parenting
By Timo Muthuri
Oct. 16, 2025
It’s like a best friend being replaced; their routines, attention, and space are suddenly shared. Prior preparation helps them understand they are not losing love, but rather, they are gaining family
Parenting
By Jayne Rose Gacheri
Oct. 16, 2025
When you’re self-aware, you understand your partner’s needs without feeling attacked. You develop emotional security and become more objective
Relationships
By Anjellah Owino
Oct. 15, 2025
Instant gratification often takes precedence over long-term planning, making it easier to spend now than to save for the future
Managing Your Money
By Anjellah Owino
Oct. 14, 2025
It is difficult to feel connected when you’re busy, but there are some small daily habits that will help loads
Relationships
By Chris Hart
Oct. 14, 2025
Is your skin feeling sensitive? It could be overwhelmed by too many active ingredients. The solution isn’t adding new products, but rather strategically removing some from your routine
Fashion And Beauty
By Esther Muchene
Oct. 11, 2025
Hosting your own rave is not about losing control or chasing excess. It is about creating an atmosphere that feels alive and open
Living
By Timo Muthuri
Oct. 9, 2025
The heart is innocent in all matters of love. The culprit is the brain, whose thinking pathway seems to be inhibited the moment it releases the hormones responsible for love
Relationships
By Kenyatta Otieno
Oct. 9, 2025
For years, investing and philanthropy seemed worlds apart; one focused on profit, the other on giving without returns. Finance coach and advisor Margaret Njeri explains how you can tap into both
Managing Your Money
By Anjellah Owino
Oct. 8, 2025
Are you comfortable talking during intimacy, or do you prefer to stay quiet and let your body do all the talking? The idea of speaking up in the moment can feel awkward for many
Relationships
By Anjellah Owino
Oct. 7, 2025
Teach children early that money is like water in a calabash, and if you keep pouring without refilling, it will run out. If you sip slowly and refill carefully, it lasts
Parenting
By Jayne Rose Gacheri
Oct. 7, 2025
Most cheats start when their marriage is going through a rough patch and someone offers a sympathetic ear
Relationships
By Chris Hart
Oct. 6, 2025
Help them develop self-awareness, empathy, and emotional intelligence by discussing their feelings with them and how their behaviour affects other people
Parenting
By Chris Hart
Oct. 6, 2025
Over-hydration, also known as barrier saturation, does not occur from drinking too much water, but from overwhelming the stratum corneum (the outermost layer of the skin)
Fashion And Beauty
By Esther Muchene
Oct. 4, 2025
Once seen as a natural milestone and the ultimate marker of adulthood, marriage today sits under a different kind of light. Is marriage still a dream, or has it become a quiet compromise?
Relationships
By Eve Waruingi
Oct. 4, 2025
Kenyan women can be fascinating, especially on a first date. Some may come across as overly ambitious, expecting instant commitment, while others seem angelic
Relationships
By Silas Nyamweya
Oct. 3, 2025
The decision to quit a job depends on an individual's specific needs and desires. It's important to carefully consider all the potential consequences before deciding to leave your job
Career Tips
By Esther Muchene
Oct. 2, 2025
According to the expert, habits formed in student life can have a lasting impact. It sets the foundation, and a student who budgets and saves, becomes a financially stable adult
Managing Your Money
By Anjellah Owino
Sep. 30, 2025
While children may no longer fetch water or herd goats, they can still help prepare meals, load the dishwasher, manage recycling, or help plan a family budget
Parenting
By Jayne Rose Gacheri
Sep. 30, 2025
Women often say the most devastating things to their husbands. So avoid mockery, hostile humour, name-calling, eye-rolling and sneering
Relationships
By Chris Hart
Sep. 28, 2025
Many people keep their fantasies private, but shame, guilt, fear, low self-esteem, body image concerns, personality traits and religious norms hold them back from exploring them
Relationships
By Anjellah Owino
Sep. 27, 2025
If you want a peaceful, lasting marriage, the kind of marriage you look forward to at the end of a day to see your partner, women must wait for thirty
Living
By Ciku Kimani-Mwaniki
Sep. 26, 2025
The most important factor in a child’s successful development is the involvement and engagement of a father
Parenting
By Bishop David Muriithi
Sep. 26, 2025
Judge says love must be served on the plate of a marriage. Otherwise, one does not have to endure a bitter ending by fighting to prove infidelity to part ways
Relationships
By Nancy Gitonga
Sep. 26, 2025
Long before they ever hold a child, men envision what fatherhood might mean, shaping their readiness through subtle choices and the examples they witness around them
Parenting
By Timo Muthuri
Sep. 25, 2025
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