We put our hands and feet through a lot. It’s no surprise that, over time, our palms and soles can start to feel more like sandpaper than silk

Boho braids has become one of the most sought-after hairstyles among women, with celebrities embracing the look on stage and even on the red carpet.

Hair breakage can be minimised if you strengthen the internal structure and minimise external friction. Prioritise low-tension hair styles.