Easy recipe: Making tender mukimo

Food
By Ann Veronicah | Nov 10, 2023
Easy recipe: Making tender mukimo (Photo: iStock)

One thing about the daughters of Mumbi, is the Agikuyu, they will peel potatoes before deciding what meal they are making.

For today's recipe, we all have to be like this community.

The only difference is that as we peel the potatoes, we will know what to cook.
We will be learning how to make 'mukimo'.

This meal combines mashed vegetables, particularly potatoes, green peas or beans, corn, and greens.

In as much as a lot of ingredients are involved, it is an easy-to-make meal that can be enjoyed on its own or as a side dish.

Here is how to create this delicacy.

Ingredients:

4 large potatoes, peeled.

2 cups of githeri (a combination of beans and maize)

2 cups chopped mixed greens (such as spinach, collard greens, or kale)

1 large onion, finely chopped

2 tomatoes, diced

2 tablespoons vegetable oil

2 cloves garlic, minced

1 teaspoon ground cumin

Salt and pepper to taste

Water for boiling

Instructions:

Place the peeled potatoes in a large pot and cover them with water. Add a pinch of salt to the water to season the potatoes.

Bring the water to a boil and cook the potatoes for 10 minutes. Add in the already cooked githeri and greens.

Let the mixture boil until the ingredients are tender. Drain the combination.

Mash the ingredients with a cooking stick or potato masher until smooth. In a different pot, heat vegetable oil over medium heat.

Add the chopped onion and saute until translucent, about 3-4 minutes. Add the minced garlic and cook for another minute until fragrant.

Add the diced tomatoes, ground cumin, salt, and pepper to the mixture.

You can decide to pour the mixture on the mashed potatoes or put the mashed potatoes in the pot with tomatoes.

Either way, mix the two combinations until the oil and flavours are well incorporated. Serve hot as a main or side dish with your favourite protein. Enjoy!

Share this story
Stage set for 2026 Eldoret City Marathon
Athletics stars are getting set for another thrilling Eldoret City Marathon set for April 26.
Harambee Stars winger Ochieng welcomes new contract with goal in win over Cadiz
Harambee Stars winger Job Ochieng continued his bright spell in Spain by firing Real Sociedad B to a 2-0 away victory over Cádiz CF in a La Liga 2 encounter
Good start for Equity Hawks as Dumas falter
Former Kenya Basketball Federation (KBF) Women’s Premier League champions Equity Bank Hawks launched this season’s campaign with a 78-46 victory against Safe Spaces.
Mourinho's Bernabeu homecoming upended by suspension, racism row
Mourinho cannot sit in the dug-out for the play-off second leg after being sent off during his team's 1-0 first-leg defeat in Lisbon last week.
Benni McCarthy's Harambee Stars set for FIFA Series 2026 in Kigali
Harambee Stars are set to participate in the FIFA Series 2026, with their Group A matches scheduled to take place in Kigali, Rwanda, during the March international window.
.
RECOMMENDED NEWS