Women who pursue their careers often face silent judgment and tough trade-offs, yet the price of unrealised potential is far greater than the sacrifices they make for growth
I recently discovered that I’m pregnant and my boyfriend doesn’t seem to want to know! I don’t want to be a single mother, so how can I get him to up his game?
Couples who live together without marrying or without a formal cohabitation agreement often find themselves legally invisible when relationships end or when a partner dies
Teaching kids about money early isn’t just smart; it’s essential for raising confident, responsible and financially savvy adults
Ramadan is here, so let’s make some delicious Swahili matoke with coconut sauce and beef
With the right colour pairings and thoughtful layering, maroon can become one of the most versatile pieces in your wardrobe
Across many African communities, black tax is more than a bank transfer; it is an emotional and cultural contract, described by many as a blend of pride and pressure
Sleep occurs in defined phases, alternating between light sleep, deep sleep and the so-called rapid eye movement (REM) sleep. Each phase serves different functions
Wellness
By Dr Alfred Murage Feb. 20, 2026
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Living

Women who pursue their careers often face silent judgment and tough trade-offs, yet the price of unrealised potential is far greater than the sacrifices they make for growth
Across many African communities, black tax is more than a bank transfer; it is an emotional and cultural contract, described by many as a blend of pride and pressure
The internet can be a ruthless place, especially when private actions are dragged into the public spotlight. In recent times, several Kenyans have learnt that secrets rarely stay hidden online
Living
By Silas Nyamweya Feb. 20, 2026
Money and love often make an uneasy pair. Even the strongest relationships can be tested by disagreements over spending, saving and financial priorities
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Food

Ramadan is here, so let’s make some delicious Swahili matoke with coconut sauce and beef
This cocktail isn’t the invention of a single person; rather, it is a modern drink inspired by British treats, including the classic 19th-century dessert and the pink-and-yellow hard candies
Food
By Molly Chebet Feb. 20, 2026
This dish offers a satisfying blend of savoury flavours that combine comfort and elegance, leaving everyone reaching for seconds
Food
By Chef Ali Mandhry Feb. 17, 2026
In an era of over-complicated desserts, sometimes the best choice is a classic chocolate cake done right
Food
By Chef Ali Mandhry Feb. 14, 2026
The Poinsettia cocktail is a vibrant, festive drink that rose to popularity in the mid-20th century as a sophisticated holiday alternative to the Mimosa
Food
By Molly Chebet Feb. 13, 2026
If you're looking for a solid weeknight dinner that everyone will actually eat, this beef and veggie stir fry recipe is exactly what you need
Food
By Chef Ali Mandhry Feb. 11, 2026
The Singapore Sling was born from a clever trick to bypass strict social rules. At that time, it was considered impolite for women to drink alcohol in public
Food
By Molly Chebet Feb. 7, 2026
If you’re looking for a show-stopping dessert that doesn’t require turning on the oven, this mango and passion fruit cheesecake is the answer
Food
By Chef Ali Mandhry Feb. 7, 2026
Looking for a meal that feels like a warm hug? This dish brings together bold flavours and satisfying textures in a way that’s both familiar and exciting
Food
By Chef Ali Mandhry Feb. 3, 2026
With the right colour pairings and thoughtful layering, maroon can become one of the most versatile pieces in your wardrobe
Valentine nails are more than just a seasonal beauty trend; they are tiny expressions of romance, confidence and self-love painted right at your fingertips
The key to styling kitten heels is intention: clean lines, balanced proportions and an effortless sense of ease
A crochet shrug can completely transform your outfit. It’s all about the soft texture, a touch of warmth, and effortless personality
I recently discovered that I’m pregnant and my boyfriend doesn’t seem to want to know! I don’t want to be a single mother, so how can I get him to up his game?
Romance is losing its old script as more women are confidently taking the lead and making the first move. But in this new era of courtship, are men truly ready for the shift?
Relationships
By Anjellah Owino Feb. 14, 2026
I’m dating a really promising boyfriend, but he has an ex who seems to be a big part of his life, and she’s creeping me out. Should I let him go, even though he’s so nice?
Relationships
By Chris Hart Feb. 11, 2026
In the heat of an argument, perspective vanishes first. Voices rise, emotions flare and a minor misunderstanding suddenly feels like a relationship-ending crisis
Relationships
By Tania Omusale Feb. 7, 2026