Numerous studies have shown that handing your baby a phone or tablet to play with might seem like a harmless solution when you’re busy, but it could rapidly affect their development
Parenting
By Nancy Nzau Sep. 8, 2023
A new statistical analysis found that women who work as hairdressers, accountants, or in the construction or clothing industry may have an increased risk of developing ovarian cancer
Health
By Nancy Nzau Sep. 14, 2023
In some parts of the world, men are demanding to suckle breast milk as they believe it helps 'build muscle and enhance sexual performance'
Living
By Nancy Nzau Sep. 15, 2023
Not only has tea been proven to help calm the nerves, but it also has nutritional and antioxidant benefits for your body
Food
By Nancy Nzau Sep. 19, 2023
If you have to avoid bending over too soon after meals to prevent the miserable sensation of acid reflux, you’re not alone
Healthy Eating
By Nancy Nzau Sep. 21, 2023
Sorry to be a buzz-kill, but that glass of wine or one bottle of beer every evening is not improving your health
Healthy Eating
By Nancy Nzau Sep. 28, 2023
Did you know that some foods and drinks can make it harder to conceive and, if you succeed, can harm your unborn baby?
Pregnancy
By Nancy Nzau Oct. 5, 2023
Bone soup is said to help with glowing skin, gut health, bloating and even weight loss, but what do the experts say?
Food
By Nancy Nzau Oct. 17, 2023
The World Health Organization (WHO) states that better nutrition is related to improved health at all ages, enhances quality of life, lowers risk of diseases, and increases longevity
Wellness
By Nancy Nzau Oct. 24, 2023
Eating ultra-processed foods (UPFs) could lead to an addiction disorder, a new study suggests, prompting calls for some products to be labelled as addictive
Healthy Eating
By Nancy Nzau Oct. 31, 2023
Tea has not only been proven to calm nerves, it also offers nutritional and antioxidant benefits for your body, according to research
The World Health Organization (WHO) states that better nutrition is related to improved health at all ages, enhances quality of life, lowers risk of diseases, and increases longevity
Living
By Nancy Nzau Nov. 7, 2023
Numerous studies have shown that handing your baby a phone or tablet to play with might seem like a harmless solution when you’re busy, but it could rapidly affect their development
Parenting
By Nancy Nzau Nov. 15, 2023