We were arguing in the office the other day about how often celebrity relationships seem to fall apart. Are they just awful people? Or can we learn something from their difficulties?
It’s not that anything bad’s happened, but I often notice other couples having difficulties and wonder whether my friends can see the cracks appearing in my relationship before I do!
Relationships
By Chris Hart Dec. 3, 2025
Committed relationships aren’t only about romance; they’re mostly about figuring out how to work through the hard times
Relationships
By Chris Hart Nov. 3, 2025
The growing trend of softness as a lifestyle has also found its place in how couples express physical intimacy
Different body shapes need different cuts, and what looks sharp on one man can look awkward on another
Rather than ghosting someone outright, the slow fade sees texts grow sparse, plans vanish and emotional investment ebb, until the connection quietly dies
Relationships
By Ann Wairimu Oct. 17, 2025
Most Kenyan men never quite believe when a woman says, “He’s just a friend.” Their scepticism is often justified. Beneath the surface of such harmless claims sometimes lies mischief
Living
By Silas Nyamweya Oct. 17, 2025
When you’re self-aware, you understand your partner’s needs without feeling attacked. You develop emotional security and become more objective
Relationships
By Anjellah Owino Oct. 15, 2025
It is difficult to feel connected when you’re busy, but there are some small daily habits that will help loads
Relationships
By Chris Hart Oct. 14, 2025
The heart is innocent in all matters of love. The culprit is the brain, whose thinking pathway seems to be inhibited the moment it releases the hormones responsible for love
Are you comfortable talking during intimacy, or do you prefer to stay quiet and let your body do all the talking? The idea of speaking up in the moment can feel awkward for many
Once seen as a natural milestone and the ultimate marker of adulthood, marriage today sits under a different kind of light. Is marriage still a dream, or has it become a quiet compromise?
Relationships
By Eve Waruingi Oct. 4, 2025
Kenyan women can be fascinating, especially on a first date. Some may come across as overly ambitious, expecting instant commitment, while others seem angelic
Women often say the most devastating things to their husbands. So avoid mockery, hostile humour, name-calling, eye-rolling and sneering
Relationships
By Chris Hart Sep. 28, 2025
Many people keep their fantasies private, but shame, guilt, fear, low self-esteem, body image concerns, personality traits and religious norms hold them back from exploring them
Relationships
By Anjellah Owino Sep. 27, 2025
If you want a peaceful, lasting marriage, the kind of marriage you look forward to at the end of a day to see your partner, women must wait for thirty
Living
By Ciku Kimani-Mwaniki Sep. 26, 2025
Judge says love must be served on the plate of a marriage. Otherwise, one does not have to endure a bitter ending by fighting to prove infidelity to part ways
Relationships
By Nancy Gitonga Sep. 26, 2025
Maybe your husband’s confusing sex with intimacy. So put him right! Ask him to start every morning with a kiss and to tell you that he loves you
Relationships
By Chris Hart Sep. 23, 2025
When one person turns down a sexual advance, their partner may feel rejected not just for the act of sex itself, but on a personal level
Relationships
By Anjellah Owino Sep. 20, 2025
Marriage is not a one-time vow but a daily choice, one that calls for intention, care and connection. Here are practical ways to keep your relationship strong and deeply rooted
Unlike romantic break-ups, society rarely prepares us for the grief of losing a close friend, leaving us unsure how to process the pain
Wellness
By Timo Muthuri Sep. 15, 2025
Spousal abandonment is a harrowing and disorienting experience, particularly when it involves a sudden and inexplicable departure
Relationships
By Esther Muchene Sep. 11, 2025
What makes a bedroom feel like a desirable space is creating a sensual ambience that both partners will enjoy
When you see a couple who have separated or are undergoing divorce sharing a hearty moment, take a deep breath. In love, as it is in war, all is fair
Sometimes I’m too tired, I have things to do, or I’m just not in the mood. But saying no is hard! I worry that I’m hurting my husband when I say no. How can I say no and still feel close to him?
Relationships
By Chris Hart Sep. 3, 2025
I always feel really awkward when I first start kissing a new boyfriend, and things often go wrong as a result. What can I do to overcome these feelings and enjoy making out more?
Relationships
By Chris Hart Sep. 2, 2025
Sexual shame can manifest as difficulty talking about sex, feeling uncomfortable when others talk about sex and being reluctant to respond to a partner's advances
Relationships
By Anjellah Owino Aug. 30, 2025
Internal conflict is actually a pervasive aspect of the human psychological experience that manifests as a state of discord arising from opposing desires, beliefs or values within you
Wellness
By Esther Muchene Aug. 27, 2025
I can’t help feeling that my husband and I are growing apart. We don't talk as much as we used to and every romantic moment is ruined by someone reaching for their phone. How do we rekindle the flame?
Relationships
By Chris Hart Aug. 26, 2025
Dating a single mum is a journey full of heart but tangled with its own set of challenges. Before you jump in, there are things you need to know to make sure the path feels right
Relationships
By Timo Muthuri Aug. 25, 2025
Sexual performance anxiety is a common issue, yet it is rarely discussed, even in hushed conversations. However, when it is suppressed, sexual insecurity thrives
Relationships
By Anjellah Owino Aug. 23, 2025
Never try to second-guess your husband’s needs. Couples who talk about sex have a much better time than those who don’t
Relationships
By Chris Hart Aug. 19, 2025
Slow intimacy is about being present, rather than letting your mind race ahead to what should happen next. It's about savouring each moment with your partner
Relationships
By Anjellah Owino Aug. 16, 2025
The man in your life has a new glow, altered routines and is acting guarded. While you may have heard of a 'mumama'and joked about it, you now wonder if he's involved with one
Living
By Timo Muthuri Aug. 15, 2025
“What are you bringing to the table?” is the question. In such a scenario, relationships will struggle because life is lived forward in seasons and understood backwards in its entirety
Emotional validation from AI may feel satisfying in the moment, but in the long run, it could lead to deeper isolation
Living
By Atieno Ogada Aug. 13, 2025
I expected there to be a lot of compromise in my marriage. However, I’m starting to feel like I’m giving up too much. Are there any things I should never compromise on?
Relationships
By Chris Hart Aug. 13, 2025
My husband just won’t talk about his feelings. He doesn’t recognise mine either! It’s really getting to me. He’s a great husband in every other way, so how can I resolve this issue?
Relationships
By Chris Hart Aug. 12, 2025
An ordinary act that you find enjoyable can transform into a form of sexual expression, be it speaking, laughing or even gazing
Orgasms are widely regarded as the pinnacle of sexual pleasure. This belief stems from the idea that sex can only be truly enjoyed if it ends in climax. However, this isn’t always the case
Couples really do get along much better when they make love more often
Relationships
By Chris Hart Aug. 5, 2025
In future view every disagreement as an opportunity to develop your skills, such as active listening, keeping an open mind and avoiding blame
Relationships
By Chris Hart Aug. 5, 2025
Spouses who suspect others of engaging in extra-marital affairs must be reminded that they have the option of walking out of the marriage and going to live peacefully
Living
By Nancy Gitonga Aug. 1, 2025
For many urban women, the journey to love and family no longer follows the traditional script of weddings and dowries
There’s an undeniable energy that crackles between two people when attraction is present but unspoken. This intriguing phenomenon, known as sexual tension, is far more than just a fleeting feeling
Request for support clearly with actionable words, such as “I need more emotional presence at this time”, or you could say, “I need assistance with these specific domestic responsibilities”
Relationships
By Esther Muchene Jul. 23, 2025
Be positive whatever you’re discussing, and remember that misunderstandings are more common online than in real life
Relationships
By Chris Hart Jul. 22, 2025
He’s always honest with you, and you feel comfortable being open and honest with him. You share your feelings, knowing that you’ll never be judged or have your stuff spread around
Relationships
By Chris Hart Jul. 22, 2025
In Kenya, spotting newlyweds isn’t difficult. They wear their love on their sleeves and flood social media with declarations of eternal affection
Living
By Silas Nyamweya Jul. 18, 2025
Socially, men often feel they have an upper hand in sexual relationships, but that's not how it should be. Both partners should have a positive, respectful and pleasurable approach to sex