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From intricate Bantu knots to free-flowing Fulani braids and natural hair twists, whichever style an African woman wears, her hair tells stories not only of culture but of sovereignty
Fashion And Beauty
By Jael Wakesho
Jan. 16, 2026
This drink became popular as a cocktail during the “salted caramel craze” of the early 2010s. To make it, bartenders often use special syrups or alcohol flavoured with nuts and caramel
Food
By Molly Chebet
Jan. 16, 2026
For the modern professional, recognising when you have outgrown a role to the point of being a liability requires a keen eye that go beyond the obvious red flags of a toxic environment
Career Tips
By Esther Muchene
Jan. 14, 2026
In a world where marriage is often seen as the ultimate goal, more women are choosing to prioritise careers, independence and self-fulfilment
Living
By Jael Wakesho
Jan. 13, 2026
Every corporate environment has two sides: the polished public image and the invisible web of influence, favours and unspoken alliances
Career Tips
By Esther Muchene
Jan. 10, 2026
I’m just starting college, and I find myself wondering which of us will succeed in life. What is it that separates the winners from the losers?
Living
By Chris Hart
Jan. 7, 2026
Learn how to make soft, sweet pancakes at home with just a few simple ingredients in under 20 minutes.
Food
By Brendah Makena
Jan. 1, 2026
The secret to stress-free travel isn’t in endless suitcases, it’s in smart choices that let you mix, match and shine wherever the holidays take you
Fashion And Beauty
By Molly Chebet
Dec. 28, 2025
For the modern professional, recognising when you have outgrown a role to the point where you are becoming a liability is more important than spotting the obvious red flags of a toxic environment
Career Tips
By Esther Muchene
Dec. 28, 2025
I’m in a dilemma. I’ve been offered a position that pays significantly more than I’m currently earning, but I love my current job! What do I do?
Managing Your Money
By Chris Hart
Dec. 28, 2025
It’s that time of year again when you can mix business with pleasure. However, one misstep could make you the talk of the office. So, how can you enjoy yourself without crossing the line?
Career Tips
By Esther Muchene
Dec. 20, 2025
My parents never even mentioned sex when I was a child, so now I find talking about intimacy really difficult. How can I do better with my own children?
Parenting
By Chris Hart
Dec. 19, 2025
The goal of ‘natural makeup’ is to look effortlessly polished, leveraging light, hydration and strategic placement to enhance your best features, not mask them
Fashion And Beauty
By Esther Muchene
Dec. 16, 2025
Although mini braids and mini twists belong to the same family of protective styles, there are visible and significant differences between them
Fashion And Beauty
By Tania Omusale
Dec. 13, 2025
Good skin does something to your self-esteem. But when dealing with skin that is both sensitive and acne-prone, that’s another monster altogether
Fashion And Beauty
By Esther Muchene
Dec. 5, 2025
Boho braids has become one of the most sought-after hairstyles among women, with celebrities embracing the look on stage and even on the red carpet.
Beauty
By Molly Chebet
Nov. 29, 2025
Hair breakage can be minimised if you strengthen the internal structure and minimise external friction. Prioritise low-tension hair styles.
Beauty
By Esther Muchene
Nov. 22, 2025
Each November, beards appear where clean chins once were. What seems like a simple change in grooming is part of a movement known as No Shave November
Cancer Help
By Timo Muthuri
Nov. 5, 2025
As an employee, you have the right to a healthy work environment, and you can also take steps to prevent things from falling apart
Career Tips
By Esther Muchene
Nov. 1, 2025
Finding peace in solitude does not happen overnight. Many people resist it because silence can bring up feelings they would rather avoid
Wellness
By Timo Muthuri
Oct. 30, 2025
The first step to mastering your natural hair is understanding how to wash it properly. The high coil density of 4C hair makes it prone to knotting and dryness
Fashion And Beauty
By Esther Muchene
Oct. 29, 2025
While a manageable level of pressure can motivate performance, chronic work-related stress can lead to serious physical and emotional consequences
Career Tips
By Esther Muchene
Oct. 23, 2025
Dreadlocks have long stood as a profound symbol of cultural identity and personal expression. Today, they are widely embraced as a beautiful, protective hairstyle deeply rooted in African heritage
Fashion And Beauty
By Molly Chebet
Oct. 18, 2025
Breast cancer brings with it physical, emotional and financial challenges, a reality Diana Mureithi has lived with since her diagnosis three years ago
Living
By Rodgers Otiso
Oct. 15, 2025
Awareness and screening remain major gaps. Research shows that fewer than 14 per cent of Kenyan women of reproductive age have ever had a clinical breast examination
Health
By Timo Muthuri
Oct. 14, 2025
Is your skin feeling sensitive? It could be overwhelmed by too many active ingredients. The solution isn’t adding new products, but rather strategically removing some from your routine
Fashion And Beauty
By Esther Muchene
Oct. 11, 2025
Over-hydration, also known as barrier saturation, does not occur from drinking too much water, but from overwhelming the stratum corneum (the outermost layer of the skin)
Fashion And Beauty
By Esther Muchene
Oct. 4, 2025
Behind every miscarriage is a father who is also grieving silently and bearing a pain that society rarely acknowledges
Living
By Oyunga Pala
Oct. 3, 2025
The decision to quit a job depends on an individual's specific needs and desires. It's important to carefully consider all the potential consequences before deciding to leave your job
Career Tips
By Esther Muchene
Oct. 2, 2025
Applying oil to dry hair without a water-based moisturiser underneath is counterproductive, as the oil simply coats the hair, leaving it susceptible to brittleness and breakage
Fashion And Beauty
By Esther Muchene
Sep. 27, 2025
For many students, joining university is always an exciting milestone. It marks the transition from secondary school to a new world of freedom, independence and responsibility
Living
By Silas Nyamweya
Sep. 24, 2025
One of the first signs is that the hair’s outer cuticle layer becomes permanently lifted, which causes it to absorb water quickly but lose it just as fast
Fashion And Beauty
By Esther Muchene
Sep. 20, 2025
In the modern workplace, desk jobs dominate and many of us spend long hours of the day rooted to our chairs. While the hours may pass unnoticed, our bodies are less forgiving
Career Tips
By Timo Muthuri
Sep. 13, 2025
You’ve finally received the interview invitation email you’ve been waiting for, but then the excitement wears off and you realise that the biggest hurdle still lies ahead: the interview itself
Career Tips
By Esther Muchene
Sep. 11, 2025
The quality of the water, particularly its mineral content and ‘hardness’, can have a detrimental effect on the hair shaft and scalp
Fashion And Beauty
By Esther Muchene
Sep. 6, 2025
Managing both a career and a hustle is no small feat, but with the right strategies, it’s entirely possible. The first step is choosing the right hustle
Career Tips
By Esther Muchene
Sep. 2, 2025
Delayed gratification, that gritty choice to hold off for something bigger, is what turns small steps into lasting empires
Living
By Timo Muthuri
Aug. 28, 2025
While the allure of quick fixes or potent treatments can be strong, do not be tempted to use certain formulations and components just because they worked for someone else
Fashion And Beauty
By Esther Muchene
Aug. 26, 2025
Children as young as eight begin asking questions. That’s the right time to start, not when they’re already scared or ashamed
Parenting
By Jayne Rose Gacheri
Aug. 21, 2025
While many cases of facial itching are transient, it is important to understand that the causes of facial itchiness can be diverse, ranging from environmental irritants to specific conditions
Fashion And Beauty
By Esther Muchene
Aug. 21, 2025
Although challenges are inevitable, there are simple yet effective ways to encourage harmony and mutual respect among colleagues
Career Tips
By Stephany Ogondo
Aug. 16, 2025
Securing a pay raise can feel like a daunting task, but it’s a step that’s well within your reach, especially if you know how to approach it strategically
Career Tips
By Anjellah Owino
Aug. 12, 2025
When your spouse steps onto the path of career change, your role as their partner becomes a powerful force of offering stability, encouragement, and a shared sense of purpose
Living
By Timo Muthuri
Aug. 6, 2025
Purity Wamuyu had long witnessed the struggles between people and wildlife, conflicts that often ended in tragedy for both. Determined to be part of the solution, she set her sights on conservation
Achieving Woman
By Sharon Wanga
Aug. 2, 2025
Having an adverse reaction to a new skincare product, or even one that you have previously tolerated, can be a profoundly disconcerting experience, especially if it appeared to be working at first
Fashion And Beauty
By Esther Muchene
Jul. 30, 2025
Ann Wangui is building a global supply network, one shipment at a time. She shares the inspiration behind her growing empire, the hurdles she’s overcome and the lessons along the way
Career Tips
By Silas Nyamweya
Jul. 29, 2025
“For many mothers, when disaster strikes, our default panic mode is our children,” she writes. “Who will look after my children? If I die, who will take care of them? It is a sad reality to face"
Living
By Mbugua Ngunjiri
Jul. 25, 2025
Skincare is not a woman’s thing. It is a universal act of care, like brushing your teeth or hitting the gym
Wellness
By Timo Muthuri
Jul. 21, 2025
Many of us have been tempted to do the unthinkable after leaving a toxic job, and for those who did, the consequences of burning bridges have had far-reaching effects
Career Tips
By Esther Muchene
Jul. 16, 2025
Getting the best results from your skincare routine is about more than just choosing high-quality products. While this is important, do you understand how the way you apply them plays a huge role?
Fashion And Beauty
By Esther Muchene
Jul. 15, 2025
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