Are you comfortable talking during intimacy, or do you prefer to stay quiet and let your body do all the talking? The idea of speaking up in the moment can feel awkward for many
Relationships
By Anjellah Owino
Oct. 7, 2025
For years, investing and philanthropy seemed worlds apart; one focused on profit, the other on giving without returns. Finance coach and advisor Margaret Njeri explains how you can tap into both
Managing Your Money
By Anjellah Owino
Oct. 8, 2025
Instant gratification often takes precedence over long-term planning, making it easier to spend now than to save for the future
Managing Your Money
By Anjellah Owino
Oct. 14, 2025
When you’re self-aware, you understand your partner’s needs without feeling attacked. You develop emotional security and become more objective
Relationships
By Anjellah Owino
Oct. 15, 2025
Sensual self-care is the act of nurturing your relationship with your body and senses. It’s about being fully in tune with how you experience touch, scent, sound, taste and sight
Wellness
By Anjellah Owino
Oct. 18, 2025
From fear of vulnerability to an overwhelming need for reassurance, our attachment styles often stem from the ways we were cared for as children
Parenting
By Anjellah Owino
Oct. 18, 2025
Financial scams are getting smarter and harder to spot. With technology on their side, scammers use fake investments, phishing and social media tricks to deceive people
Managing Your Money
By Anjellah Owino
Oct. 21, 2025
Signs that someone has fallen off track with their finances are relying on credit to get through the month, avoiding their budget, or feeling anxious when money topics come up
Managing Your Money
By Anjellah Owino
Oct. 28, 2025
The growing trend of softness as a lifestyle has also found its place in how couples express physical intimacy
Relationships
By Anjellah Owino
Nov. 1, 2025
Knowing better doesn’t automatically mean doing better; it takes unlearning emotional spending and replacing it with intentional choices
Managing Your Money
By Anjellah Owino
Nov. 3, 2025
Finance coach Margaret Njeri says there is also a cultural belief that money is meant to be enjoyed when the year ends, so people tend to relax their budgets.
Money
By Anjellah Owino
Nov. 8, 2025
Many people hold the view that a baby should be left to cry without being comforted, arguing that this helps them learn independence rather than relying on their parents’ arms.
Parenting
By Anjellah Owino
Nov. 15, 2025
A year-end review helps you celebrate progress, identify leaks, and start the new year with clarity. It is your chance to correct things before 2026 begins.
Living
By Anjellah Owino
Nov. 15, 2025