Predators rarely start with threats. They build trust, then request intimate photos or videos. Once trust is established, they threaten to leak the content unless the victim complies
Parenting
By Jayne Rose Gacheri
Dec. 2, 2025
Whether it is decorating a tree, baking together, attending church or sharing stories, these activities leave lasting impressions on children.
Wellness
By Anjellah Owino
Nov. 29, 2025
“Children don’t ask about elections or manifestos, but they ask about tears, about why people gather to sing, to wave flags, to whisper prayers
Parenting
By Jayne Rose Gacheri
Oct. 30, 2025
It's natural for affluent parents to want the best for their kids, but the concern is raising entitled children who expect an easy life
Managing Your Money
By Esther Muchene
Oct. 29, 2025
Focus first on being involved in your teenager’s lives, quit if you’re a current user, and don’t let anyone smoke in your house
Parenting
By Chris Hart
Oct. 28, 2025
Daughters who are constantly reminded of their parents’ high expectations have the best chance of growing up to become successful women
Parenting
By Chris Hart
Oct. 28, 2025
From fear of vulnerability to an overwhelming need for reassurance, our attachment styles often stem from the ways we were cared for as children
Parenting
By Anjellah Owino
Oct. 18, 2025
The company a child keeps can become either a source of growth or a subtle path to trouble. Good company helps them grow positively, while bad company can lead to poor choices or low confidence
Parenting
By Timo Muthuri
Oct. 16, 2025
It’s like a best friend being replaced; their routines, attention, and space are suddenly shared. Prior preparation helps them understand they are not losing love, but rather, they are gaining family
Parenting
By Jayne Rose Gacheri
Oct. 16, 2025
Teach children early that money is like water in a calabash, and if you keep pouring without refilling, it will run out. If you sip slowly and refill carefully, it lasts
Parenting
By Jayne Rose Gacheri
Oct. 7, 2025
Help them develop self-awareness, empathy, and emotional intelligence by discussing their feelings with them and how their behaviour affects other people
Parenting
By Chris Hart
Oct. 6, 2025
While children may no longer fetch water or herd goats, they can still help prepare meals, load the dishwasher, manage recycling, or help plan a family budget
Parenting
By Jayne Rose Gacheri
Sep. 30, 2025
The most important factor in a child’s successful development is the involvement and engagement of a father
Parenting
By Bishop David Muriithi
Sep. 26, 2025
Long before they ever hold a child, men envision what fatherhood might mean, shaping their readiness through subtle choices and the examples they witness around them
Parenting
By Timo Muthuri
Sep. 25, 2025
For many students, joining university is always an exciting milestone. It marks the transition from secondary school to a new world of freedom, independence and responsibility
Living
By Silas Nyamweya
Sep. 24, 2025
It’s a good idea to help your children understand traditional religious beliefs, and to appreciate why some people are questioning them now
Parenting
By Chris Hart
Sep. 23, 2025
For children, divorce isn’t just paperwork; it’s a world divided. But within the mess, there’s room for healing
Parenting
By Jayne Rose Gacheri
Sep. 23, 2025
Mealtimes aren't about winning every battle; they're about nurturing resilience, curiosity, and connection one bite at a time
Parenting
By Jayne Rose Gacheri
Sep. 16, 2025
How do you raise children to be selfless, compassionate, and generous while still helping them understand they don’t always have to give up what’s theirs?
Parenting
By Anjellah Owino
Sep. 13, 2025
Children are wired to imitate, and when their main source of role models is online personalities, they mirror not just the fun dances, but also the slang, the attitudes and even the worldview
Parenting
By Jayne Rose Gacheri
Sep. 2, 2025
It is crucial to monitor for less obvious signs of mental health issues, such as behavioural changes, which can be caused by academic stress and peer pressure
Parenting
By Dr Alfred Murage
Aug. 29, 2025
Parents should give themselves grace, too and it is okay to acknowledge their own anxiety. When parents show calm confidence, children mirror that energy
Living
By Jayne Rose Gacheri
Aug. 27, 2025
Parenting today looks vastly different from the past, when raising a child was a shared responsibility supported by a strong community. Now, many parents are facing the journey alone
Living
By Rodgers Otiso
Aug. 23, 2025
Children as young as eight begin asking questions. That’s the right time to start, not when they’re already scared or ashamed
Parenting
By Jayne Rose Gacheri
Aug. 21, 2025
Health experts stress that breastfeeding is one of the most effective ways to ensure a child’s healthy start. It provides ideal nutrition and strengthens immunity
Parenting
By Jayne Rose Gacheri
Aug. 19, 2025
Parental rejection is a painful experience that can cast a long shadow over an individual’s psychological overview; influencing their self-worth and affecting their attachment styles
Wellness
By Esther Muchene
Aug. 19, 2025
“Back in the village, everyone would have been waiting for the child, even fighting to carry the baby. But here, it was just the two of us, exhausted, confused and afraid”
Parenting
By Jayne Rose Gacheri
Aug. 13, 2025
Fathers are seizing the chance to reconnect with their sons, not as providers, but as present, intentional role models. From weekend camps to church retreats and everyday hangouts
Parenting
By Jayne Rose Gacheri
Aug. 6, 2025
Many children today quietly carry loads far heavier than they should. We call them good kids, but they're tired. And they deserve more than praise; they deserve to have a childhood
Parenting
By Eve Waruingi
Jul. 19, 2025
Children have all manner of talents and natural gifts that go unnoticed or ill-nurtured due to this erroneous view of the cognitive facet of intelligence
Living
By Mugambi Mbaabu
Jul. 17, 2025
For children, especially those brought up away from their communities, some practices can be a shock with unintended consequences
Wellness
By Jayne Rose Gacheri
Jul. 16, 2025
It is not the responsibility of minors to protect themselves; the adult is responsible for setting boundaries
Living
By Kenyatta Otieno
Jul. 11, 2025
Dr Peter Ochungo, says the commonest causes of hearing loss include exposure to very loud noises, trauma to the head or ear, fluid build-up in the middle ear, infections and certain medicines
Health
By Ryan Kerubo
Jul. 10, 2025
Children as young as eight begin asking questions. That’s the right time to start, not when they’re already scared or ashamed
Parenting
By Jayne Rose Gacheri
Jul. 9, 2025
“We are facing a growing epidemic of digital grooming, cyber-stalking and the direct targeting of our children by pedophiles,” Caroline says
Parenting
By Eve Waruingi
Jul. 8, 2025
In a world that is quick to judge and eager to place blame, the narrative surrounding single motherhood has long been clouded by misconceptions and societal pressures
Living
By Eve Waruingi
Jun. 28, 2025
When a child builds with blocks or makes up a story with dolls, they are telling you something about their day, their fears and their hopes. Play allows parents to listen without prying
Parenting
By Jayne Rose Gacheri
Jun. 26, 2025
Teenagers are perfectly aware of the dangers but play them down, stressing the positive aspects like fun, the shared experience and the thrill of breaking the rules
Parenting
By Chris Hart
Jun. 25, 2025
As Mr. Mbaya puts it, “Teaching your daughter how money works early, gives her the power to make choices, solve problems, and lead her own journey”
Money
By Timo Muthuri
Jun. 23, 2025
Stepping beyond traditional boundaries, modern fathers are redefining the parenting narrative by embracing hands-on care, emotional connection and unwavering support
Parenting
By Anjellah Owino
Jun. 17, 2025
Make money concepts relatable. Instead of abstract explanations, tie finances to things children already understand, like their allowance, school supplies, or birthday money.
Parenting
By Jayne Rose Gacheri
Jun. 5, 2025
The bond between siblings is one of the strongest relationships in our lives. Yet for some, this connection can become a source of profound pain and conflict
Parenting
By Esther Muchene
Jun. 4, 2025
In a world where parents are expected to balance work, home life and provide emotional support for their children, parenting without self-care can lead to burnout
Parenting
By Jayne Rose Gacheri
Jun. 3, 2025
Predators rarely start with threats. They build trust, then request intimate photos or videos. Once trust is established, they threaten to leak the content unless the victim complies
Parenting
By Jayne Rose Gacheri
Dec. 2, 2025
Whether it is decorating a tree, baking together, attending church or sharing stories, these activities leave lasting impressions on children.
Wellness
By Anjellah Owino
Nov. 29, 2025
“Children don’t ask about elections or manifestos, but they ask about tears, about why people gather to sing, to wave flags, to whisper prayers
Parenting
By Jayne Rose Gacheri
Oct. 30, 2025
It's natural for affluent parents to want the best for their kids, but the concern is raising entitled children who expect an easy life
Managing Your Money
By Esther Muchene
Oct. 29, 2025
Focus first on being involved in your teenager’s lives, quit if you’re a current user, and don’t let anyone smoke in your house
Parenting
By Chris Hart
Oct. 28, 2025
Daughters who are constantly reminded of their parents’ high expectations have the best chance of growing up to become successful women
Parenting
By Chris Hart
Oct. 28, 2025
From fear of vulnerability to an overwhelming need for reassurance, our attachment styles often stem from the ways we were cared for as children
Parenting
By Anjellah Owino
Oct. 18, 2025
The company a child keeps can become either a source of growth or a subtle path to trouble. Good company helps them grow positively, while bad company can lead to poor choices or low confidence
Parenting
By Timo Muthuri
Oct. 16, 2025
It’s like a best friend being replaced; their routines, attention, and space are suddenly shared. Prior preparation helps them understand they are not losing love, but rather, they are gaining family
Parenting
By Jayne Rose Gacheri
Oct. 16, 2025
Teach children early that money is like water in a calabash, and if you keep pouring without refilling, it will run out. If you sip slowly and refill carefully, it lasts
Parenting
By Jayne Rose Gacheri
Oct. 7, 2025
Help them develop self-awareness, empathy, and emotional intelligence by discussing their feelings with them and how their behaviour affects other people
Parenting
By Chris Hart
Oct. 6, 2025
While children may no longer fetch water or herd goats, they can still help prepare meals, load the dishwasher, manage recycling, or help plan a family budget
Parenting
By Jayne Rose Gacheri
Sep. 30, 2025
The most important factor in a child’s successful development is the involvement and engagement of a father
Parenting
By Bishop David Muriithi
Sep. 26, 2025
Long before they ever hold a child, men envision what fatherhood might mean, shaping their readiness through subtle choices and the examples they witness around them
Parenting
By Timo Muthuri
Sep. 25, 2025
For many students, joining university is always an exciting milestone. It marks the transition from secondary school to a new world of freedom, independence and responsibility
Living
By Silas Nyamweya
Sep. 24, 2025
It’s a good idea to help your children understand traditional religious beliefs, and to appreciate why some people are questioning them now
Parenting
By Chris Hart
Sep. 23, 2025
For children, divorce isn’t just paperwork; it’s a world divided. But within the mess, there’s room for healing
Parenting
By Jayne Rose Gacheri
Sep. 23, 2025
Mealtimes aren't about winning every battle; they're about nurturing resilience, curiosity, and connection one bite at a time
Parenting
By Jayne Rose Gacheri
Sep. 16, 2025
How do you raise children to be selfless, compassionate, and generous while still helping them understand they don’t always have to give up what’s theirs?
Parenting
By Anjellah Owino
Sep. 13, 2025
Children are wired to imitate, and when their main source of role models is online personalities, they mirror not just the fun dances, but also the slang, the attitudes and even the worldview
Parenting
By Jayne Rose Gacheri
Sep. 2, 2025
It is crucial to monitor for less obvious signs of mental health issues, such as behavioural changes, which can be caused by academic stress and peer pressure
Parenting
By Dr Alfred Murage
Aug. 29, 2025
Parents should give themselves grace, too and it is okay to acknowledge their own anxiety. When parents show calm confidence, children mirror that energy
Living
By Jayne Rose Gacheri
Aug. 27, 2025
Parenting today looks vastly different from the past, when raising a child was a shared responsibility supported by a strong community. Now, many parents are facing the journey alone
Living
By Rodgers Otiso
Aug. 23, 2025
Children as young as eight begin asking questions. That’s the right time to start, not when they’re already scared or ashamed
Parenting
By Jayne Rose Gacheri
Aug. 21, 2025
Health experts stress that breastfeeding is one of the most effective ways to ensure a child’s healthy start. It provides ideal nutrition and strengthens immunity
Parenting
By Jayne Rose Gacheri
Aug. 19, 2025
Parental rejection is a painful experience that can cast a long shadow over an individual’s psychological overview; influencing their self-worth and affecting their attachment styles
Wellness
By Esther Muchene
Aug. 19, 2025
“Back in the village, everyone would have been waiting for the child, even fighting to carry the baby. But here, it was just the two of us, exhausted, confused and afraid”
Parenting
By Jayne Rose Gacheri
Aug. 13, 2025
Fathers are seizing the chance to reconnect with their sons, not as providers, but as present, intentional role models. From weekend camps to church retreats and everyday hangouts
Parenting
By Jayne Rose Gacheri
Aug. 6, 2025
Many children today quietly carry loads far heavier than they should. We call them good kids, but they're tired. And they deserve more than praise; they deserve to have a childhood
Parenting
By Eve Waruingi
Jul. 19, 2025
Children have all manner of talents and natural gifts that go unnoticed or ill-nurtured due to this erroneous view of the cognitive facet of intelligence
Living
By Mugambi Mbaabu
Jul. 17, 2025
For children, especially those brought up away from their communities, some practices can be a shock with unintended consequences
Wellness
By Jayne Rose Gacheri
Jul. 16, 2025
It is not the responsibility of minors to protect themselves; the adult is responsible for setting boundaries
Living
By Kenyatta Otieno
Jul. 11, 2025
Dr Peter Ochungo, says the commonest causes of hearing loss include exposure to very loud noises, trauma to the head or ear, fluid build-up in the middle ear, infections and certain medicines
Health
By Ryan Kerubo
Jul. 10, 2025
Children as young as eight begin asking questions. That’s the right time to start, not when they’re already scared or ashamed
Parenting
By Jayne Rose Gacheri
Jul. 9, 2025
“We are facing a growing epidemic of digital grooming, cyber-stalking and the direct targeting of our children by pedophiles,” Caroline says
Parenting
By Eve Waruingi
Jul. 8, 2025
In a world that is quick to judge and eager to place blame, the narrative surrounding single motherhood has long been clouded by misconceptions and societal pressures
Living
By Eve Waruingi
Jun. 28, 2025
When a child builds with blocks or makes up a story with dolls, they are telling you something about their day, their fears and their hopes. Play allows parents to listen without prying
Parenting
By Jayne Rose Gacheri
Jun. 26, 2025
Teenagers are perfectly aware of the dangers but play them down, stressing the positive aspects like fun, the shared experience and the thrill of breaking the rules
Parenting
By Chris Hart
Jun. 25, 2025
As Mr. Mbaya puts it, “Teaching your daughter how money works early, gives her the power to make choices, solve problems, and lead her own journey”
Money
By Timo Muthuri
Jun. 23, 2025
Stepping beyond traditional boundaries, modern fathers are redefining the parenting narrative by embracing hands-on care, emotional connection and unwavering support
Parenting
By Anjellah Owino
Jun. 17, 2025
Make money concepts relatable. Instead of abstract explanations, tie finances to things children already understand, like their allowance, school supplies, or birthday money.
Parenting
By Jayne Rose Gacheri
Jun. 5, 2025
The bond between siblings is one of the strongest relationships in our lives. Yet for some, this connection can become a source of profound pain and conflict
Parenting
By Esther Muchene
Jun. 4, 2025
In a world where parents are expected to balance work, home life and provide emotional support for their children, parenting without self-care can lead to burnout
Parenting
By Jayne Rose Gacheri
Jun. 3, 2025
GET OUR NEWSLETTER
Subscribe to our newsletter and stay updated on the latest developments and special offers!
