Stressful parental moments mean that parents do not have time to cook healthy meals or encourage healthy eating

Schools closed over a week ago, and if you have children in lower, and upper grades, and teenagers, you might be experiencing some tsunami in your household

The emotional maturity of parents is passed on to children through the way they relate to each other. Do not expect adult siblings to live in a way they did not experience as children

Today, money is a touchy subject for couples who both have an income. So how does the modern couple find a balance between work and family, and who is responsible for paying the bills?

Family nurturing is significant in holding people together, fostering emotional relationships and strengthening common values

Whether in the comfort of a home or within an educational setting, creating such a space requires intentionality, dedication and an understanding of the unique needs of children

My children are still small, and a joy. But I would like some advice on how to make sure they go on being happy. Already I can see signs of strife, and I don’t know how best to deal with it

The foundation of a safe space rests on three crucial pillars, physical safety, emotional security and psychological comfort

It's impractical to be perfect friends with your daughter, even if you want to be. As mothers, our job is to nurture the young to become the best version of themselves

From a young age, parents are encouraged to involve their children actively in household chores, but it is never quite clear when they can start cooking or handling fire on their own

One of the things a lot of women, especially first-time mothers often wonder about is how to stock the famous maternity, labour or baby bag

Having a baby-friendly home is one of the most underrated joys of parenting. If you live in a small space, there is still a lot you can do to make sure your baby is safe and out of harm's way

Whether you are a new mum or an experienced one, getting a newborn to sleep is never an easy task, but here are some tips to help you get the hang of it

I have teenage children and sometimes it feels like all they think about is dating. I want them to concentrate on their schoolwork, but they don't listen. Do you have any suggestions?

Navigating this period requires effort and intentionality by reestablishing routines and building on the excitement of a new academic chapter for the young ones

Motherhood is a revered art that comes with many responsibilities and challenges, but also brings so much happiness and pride at the same time

Whether you agree or disagree, here is what you need to know about makeup and the safety concerns you should have for your little one

Taking the whole brood on holiday can get expensive very quickly and this tends to put off a lot of parents who are working with a tight budget

Kids come and tables are turned! No time for pointless raves and parties. Ask yourself if you're ready to give it all up. Parenthood is sacrifice and a lot of it

It has become almost impossible to survive in this digital world without a phone. Everywhere you turn, someone is holding a device. And our children are no different

With a bit of creativity and some thoughtful planning, you can ensure your children have a wonderful holiday even when you’re away at work

I’m about to become a stepmother. What do I need to do to get it right?

I find myself wondering what I can do that will make a difference in their lives. I’m doing all the obvious stuff, but what else can I do?

Co-parenting in Kenya is a war. It should be peaceful but it isn’t. While the rest of the world was evolving into proper adults with good manners, we might have all missed the memo

As we enter this magical time of the year, let’s explore a variety of activities and ideas that will turn your holiday season into a memorable adventure for your little ones

I find myself wondering what I can do that will really make a difference in their lives. I’m doing all the obvious stuff, but what else can I do?

It's important to put your children and their needs first, no matter how you feel after a messy divorce or separation

Parenting is an ever-evolving journey, and as children grow older, new challenges arise. Addressing bad behaviour in older children requires wisdom, understanding, and patience

Times have changed and it is no longer taboo for a man to do what was previously seen as feminine tasks

Numerous studies have shown that handing your baby a phone or tablet to play with might seem like a harmless solution when you’re busy, but it could rapidly affect their development

With a bit of creativity and some thoughtful planning, you can ensure your children have a wonderful holiday even when you’re away at work

Parents and guardians are often worried about keeping their children occupied when they are away from school for long periods. But with these tips, you will be fine

Before choosing a contraceptive method, it's important to familiarise yourself with all the methods available. This will help you make the best, most informed decision

While it’s true that the love between parents and their offspring can be profound and unconditional, parenting can also bring forth a wide range of emotions. This includes moments of dislike

If men are going to only pay half of the bills, they should also be able to do house chores and take care of the children beyond that Sunday hangout

At some point in their teenage years, your child may start to develop an interest in the opposite sex and a desire to date. What do you do then as a parent?

Permissive parenting involves a style where there are few rules, boundaries and guidelines, and this cultivates an unhealthy parent-child relationship

Mums are usually very exhausted immediately after delivery. It's dad’s time to make cups of tea, prepare three-course meals, and generally pamper their partners

For some parents, weaning is an easy transition, but for others, it's not so smooth and the experience can be frightening for both you and your baby

One damaged relationship we don't often talk about is between mothers and daughters and how to repair them

If you’re the parent of an only child, you may have had worries about how growing up without siblings may affect your child’s social skills

These creative endeavours not only provide a platform for learning and skill development but also offer a perfect opportunity to build lasting memories

What are some of the factors that commonly lead to suicide in children? Some of the reasons may seem trivial to you as an adult, but to a child, it can seem like the end of the world

Numerous studies have shown that handing your baby a phone or tablet to play with might seem like a harmless solution when you’re busy, but it could rapidly affect their development

My children used to be cheerful and happy. Nowadays we hardly talk, they're so rude, secretive and moody. What's going on?

Modern youth now label their parents as “toxic.” They describe such parents as those who perpetually undermine their children’s self-worth

Giving life seems like the most wonderful thing in the world, but there's another side to pregnancy that's not so fun: childbirth

This is a big decision and one that parents don’t make lightly – few parents think it’s a good idea to change their child’s school on a regular basis

How can I help my child to be successful at school and get on with the other children?

The contemporary or the old-school way? Which kind of parenting produces responsible and wholesome adults?