Parent

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Parent

Paranoid, carefree or cautious: What kind of mum are you?

From the moment a child arrives, every choice feels weighty, with constant questions such as how much freedom is too much and how much caution is enough

By Jael Wakesho May. 6, 2026

When the back-to-school glow fades and real life begins

The first day feels beautiful, you take photos and feel proud, but soon the real work begins, with fees, shopping lists, and the realisation that the term is a marathon

By Jayne Rose Gacheri May. 6, 2026

How worried should I be about my child lying?

My small children have started telling lies! Does that mean I’m a terrible mother? What am I doing wrong? What can I do to encourage them to be honest?

By Chris Hart May. 5, 2026

The chores debate: Are you raising entitled children?

When chores are used after misbehaviour, children associate responsibility with shame. Instead, chores should communicate belonging and a child should understand

By Jayne Rose Gacheri Apr. 29, 2026

Does gentle parenting really work in real life?

To some, it is a revolutionary shift towards emotional intelligence, while to others it is a permissive “scam” that leaves parents exhausted and children without boundaries

By Agnes Mwandawiro Apr. 25, 2026

Research: Psychology behind teenage withdrawal and its role in emotional resilience

More than 70 per cent of adolescents intentionally seek solitude during school breaks, describing it as a chance to breathe, think and unwind from pressure

By Juliet Omelo Apr. 23, 2026

How to teach emotional regulation in children

While occasional meltdowns are normal, intense reactions are a sign of emotional dysregulation

By Anjellah Owino Apr. 22, 2026

Make your father-son bonding a priority this holiday

Boys are always watching and what they carry from these years does not end with childhood; it becomes the blueprint for the men they become

By Jayne Rose Gacheri Apr. 22, 2026

Why teenage behaviour may be a response to unmet needs

Teenage behaviour is often misunderstood, as it calls for more informed, nurturing and modern parenting approaches that address unmet emotional and developmental needs

By Binny Brahmbhatt – Sharma Apr. 19, 2026

Handling freedom anxiety in children during school holidays

The school holidays are here, and children are naturally expected to be excited. However, the change from a structured school routine to unstructured time at home can result in freedom anxiety

By Anjellah Owino Apr. 17, 2026

From boot camps to academic tyrant: Ten types of parents during school holidays

School holidays in Kenya are not just a break for students; they are a full-blown season of drama, survival and unexpected character development for parents

By Silas Nyamweya Apr. 17, 2026

How to help children process the bias they hear in public

Today's children outpace their parents. They hear things not yet discussed at home, notice differences not yet named and form questions long before adults have answers

By Jayne Rose Gacheri Apr. 15, 2026

Why adolescents retreat into their rooms during school holidays

School holidays often bring an unexpected shift. Instead of relief, parents find teenagers retreating into sleep, silence and isolation behind screens

By Juliet Omelo Apr. 10, 2026

Benefits of conversational parenting for raising confident children

Unlike traditional parenting, which is defined by a power imbalance between parent and child, in this one, conversation sets the stage for mutual respect and dialogue

By Anjellah Owino Apr. 9, 2026

Why the first five years matter more than you think

As more parents turn to digital "babysitters" for peace, experts warn that missed interactions in early childhood leave a lifelong mark

By Jayne Rose Gacheri Apr. 8, 2026

What is the right age for teens to date?

Parents can feel overwhelmed by the vast exposure of young teens to information. One of the challenges parents face is finding the right approach to navigate the sensitive topic of dating

By Binny Brahmbhatt – Sharma Apr. 7, 2026

Are we teaching children bias without knowing it?

Long before many parents expect it, children begin forming ideas about identity, belonging and “otherness,” shaped not only by what they see but by what they hear, feel and experience

By Anjellah Owino Mar. 28, 2026

How we learn self-abandonment in childhood

When children experience punishment, rejection or neglect repeatedly, they adapt by silencing their emotions and needs as a coping mechanism

By Anjellah Owino Mar. 25, 2026

How perfectionism starts in childhood

Perfectionism is usually looked at in adulthood, where the pressure to perform and succeed becomes more visible. However, psychologists say it begins in childhood

By Anjellah Owino Mar. 14, 2026

Redefining presence in the age of digital parenting

Parenting has always been about consistency and emotional availability, but today, there’s an added pressure to appear involved. The danger is when performance replaces participation

By Jayne Rose Gacheri Mar. 12, 2026

Why this school holiday is your best chance to reconnect with your child

Children experience transitions physiologically, not just emotionally and moving from structured school environments to home settings can dysregulate their nervous systems

By Jayne Rose Gacheri Mar. 4, 2026

Is "camera culture" killing our children's dignity?

Parents are raising children in an era of what is known as the 'camera culture', where the recording, sharing and monetisation of everyday human interaction has become normalised

By Jayne Rose Gacheri Feb. 24, 2026

How to raise financially confident children

Teaching kids about money early isn’t just smart; it’s essential for raising confident, responsible and financially savvy adults

By Anjellah Owino Feb. 21, 2026

Backbone of the family: Celebrating modern stay-at-home mothers

Many women who choose to remain at home sacrifice personal ambitions, education, salaries and societal recognition to nurture their families

By Jael Wakesho Feb. 18, 2026

Why your daily habits are your child's real leadership lessons

If a parent explodes at every inconvenience, a child learns that power equals volume, and if a parent navigates conflict with calm and accountability

By Jayne Rose Gacheri Feb. 18, 2026

Why exhaustion is not a badge of honour

Changing family structures have reshaped how families live. Many young parents are raising children far from their support systems, while juggling work demands that leave little room for rest

By Jayne Rose Gacheri Feb. 3, 2026

Art of parenting highly sensitive children

Highly sensitive children feel emotions, sights and sounds intensely, making parenting both challenging and rewarding. Understanding their needs is key to helping them thrive

By Anjellah Owino Jan. 31, 2026

Why structure is your child's greatest security

Structure is one of the clearest ways children experience love, and it tells them the world is predictable and that someone is paying attention

By Jayne Rose Gacheri Jan. 28, 2026

How to parent purposefully this year

"Every year, I tell myself I will be calmer, less reactive. But by the second week, reality catches up. Work pressure, school demands, exhaustion. The children are the same. I am the same"

By Jayne Rose Gacheri Jan. 22, 2026

Ways parents can help children set New Year resolutions

When children see parents setting and working toward their own goals, they learn by example. Younger children may not understand the concept of a full year, so weekly or monthly check-ins work better

By Anjellah Owino Jan. 7, 2026

Paranoid, carefree or cautious: What kind of mum are you?

From the moment a child arrives, every choice feels weighty, with constant questions such as how much freedom is too much and how much caution is enough

By Jael Wakesho May. 6, 2026

When the back-to-school glow fades and real life begins

The first day feels beautiful, you take photos and feel proud, but soon the real work begins, with fees, shopping lists, and the realisation that the term is a marathon

By Jayne Rose Gacheri May. 6, 2026

How worried should I be about my child lying?

My small children have started telling lies! Does that mean I’m a terrible mother? What am I doing wrong? What can I do to encourage them to be honest?

By Chris Hart May. 5, 2026

The chores debate: Are you raising entitled children?

When chores are used after misbehaviour, children associate responsibility with shame. Instead, chores should communicate belonging and a child should understand

By Jayne Rose Gacheri Apr. 29, 2026

Does gentle parenting really work in real life?

To some, it is a revolutionary shift towards emotional intelligence, while to others it is a permissive “scam” that leaves parents exhausted and children without boundaries

By Agnes Mwandawiro Apr. 25, 2026

Research: Psychology behind teenage withdrawal and its role in emotional resilience

More than 70 per cent of adolescents intentionally seek solitude during school breaks, describing it as a chance to breathe, think and unwind from pressure

By Juliet Omelo Apr. 23, 2026

How to teach emotional regulation in children

While occasional meltdowns are normal, intense reactions are a sign of emotional dysregulation

By Anjellah Owino Apr. 22, 2026

Make your father-son bonding a priority this holiday

Boys are always watching and what they carry from these years does not end with childhood; it becomes the blueprint for the men they become

By Jayne Rose Gacheri Apr. 22, 2026

Why teenage behaviour may be a response to unmet needs

Teenage behaviour is often misunderstood, as it calls for more informed, nurturing and modern parenting approaches that address unmet emotional and developmental needs

By Binny Brahmbhatt – Sharma Apr. 19, 2026

Handling freedom anxiety in children during school holidays

The school holidays are here, and children are naturally expected to be excited. However, the change from a structured school routine to unstructured time at home can result in freedom anxiety

By Anjellah Owino Apr. 17, 2026

From boot camps to academic tyrant: Ten types of parents during school holidays

School holidays in Kenya are not just a break for students; they are a full-blown season of drama, survival and unexpected character development for parents

By Silas Nyamweya Apr. 17, 2026

How to help children process the bias they hear in public

Today's children outpace their parents. They hear things not yet discussed at home, notice differences not yet named and form questions long before adults have answers

By Jayne Rose Gacheri Apr. 15, 2026

Why adolescents retreat into their rooms during school holidays

School holidays often bring an unexpected shift. Instead of relief, parents find teenagers retreating into sleep, silence and isolation behind screens

By Juliet Omelo Apr. 10, 2026

Benefits of conversational parenting for raising confident children

Unlike traditional parenting, which is defined by a power imbalance between parent and child, in this one, conversation sets the stage for mutual respect and dialogue

By Anjellah Owino Apr. 9, 2026

Why the first five years matter more than you think

As more parents turn to digital "babysitters" for peace, experts warn that missed interactions in early childhood leave a lifelong mark

By Jayne Rose Gacheri Apr. 8, 2026

What is the right age for teens to date?

Parents can feel overwhelmed by the vast exposure of young teens to information. One of the challenges parents face is finding the right approach to navigate the sensitive topic of dating

By Binny Brahmbhatt – Sharma Apr. 7, 2026

Are we teaching children bias without knowing it?

Long before many parents expect it, children begin forming ideas about identity, belonging and “otherness,” shaped not only by what they see but by what they hear, feel and experience

By Anjellah Owino Mar. 28, 2026

How we learn self-abandonment in childhood

When children experience punishment, rejection or neglect repeatedly, they adapt by silencing their emotions and needs as a coping mechanism

By Anjellah Owino Mar. 25, 2026

How perfectionism starts in childhood

Perfectionism is usually looked at in adulthood, where the pressure to perform and succeed becomes more visible. However, psychologists say it begins in childhood

By Anjellah Owino Mar. 14, 2026

Redefining presence in the age of digital parenting

Parenting has always been about consistency and emotional availability, but today, there’s an added pressure to appear involved. The danger is when performance replaces participation

By Jayne Rose Gacheri Mar. 12, 2026

Why this school holiday is your best chance to reconnect with your child

Children experience transitions physiologically, not just emotionally and moving from structured school environments to home settings can dysregulate their nervous systems

By Jayne Rose Gacheri Mar. 4, 2026

Is "camera culture" killing our children's dignity?

Parents are raising children in an era of what is known as the 'camera culture', where the recording, sharing and monetisation of everyday human interaction has become normalised

By Jayne Rose Gacheri Feb. 24, 2026

How to raise financially confident children

Teaching kids about money early isn’t just smart; it’s essential for raising confident, responsible and financially savvy adults

By Anjellah Owino Feb. 21, 2026

Backbone of the family: Celebrating modern stay-at-home mothers

Many women who choose to remain at home sacrifice personal ambitions, education, salaries and societal recognition to nurture their families

By Jael Wakesho Feb. 18, 2026

Why your daily habits are your child's real leadership lessons

If a parent explodes at every inconvenience, a child learns that power equals volume, and if a parent navigates conflict with calm and accountability

By Jayne Rose Gacheri Feb. 18, 2026

Why exhaustion is not a badge of honour

Changing family structures have reshaped how families live. Many young parents are raising children far from their support systems, while juggling work demands that leave little room for rest

By Jayne Rose Gacheri Feb. 3, 2026

Art of parenting highly sensitive children

Highly sensitive children feel emotions, sights and sounds intensely, making parenting both challenging and rewarding. Understanding their needs is key to helping them thrive

By Anjellah Owino Jan. 31, 2026

Why structure is your child's greatest security

Structure is one of the clearest ways children experience love, and it tells them the world is predictable and that someone is paying attention

By Jayne Rose Gacheri Jan. 28, 2026

How to parent purposefully this year

"Every year, I tell myself I will be calmer, less reactive. But by the second week, reality catches up. Work pressure, school demands, exhaustion. The children are the same. I am the same"

By Jayne Rose Gacheri Jan. 22, 2026

Ways parents can help children set New Year resolutions

When children see parents setting and working toward their own goals, they learn by example. Younger children may not understand the concept of a full year, so weekly or monthly check-ins work better

By Anjellah Owino Jan. 7, 2026

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