It's a fact that the type of bra you wear can actually make your boobs look fuller or flatter [Courtesy]

Incorporate a boob workout

Working out is the best way to lose weight and tone up. Although there isn't a specific workout that targets the breasts, you can simply do more upper body workouts.

These workouts are effective in changing how your chest area looks, which then gives an illusion of increased breast size. Some of the easy exercises you can do often are pushups, up-down planks and horizontal chest presses.

Change your diet

Another option you can try is gaining weight. As you increase the percentage of fat overall, you get the added benefit of having bigger boobs.

Try and eat foods like papaya and whole milk to get you to your goal weight faster. But, be careful not to overdo it to the point where you are overweight or obese because that could invite unwanted health issues.

Try natural supplements

Natural supplements like fenugreek and asparagus might also work for you. They are great for reproductive health and they can give you the benefit of a boosted cup size as well.

Asparagus supplements are actually recommended for lactating moms so it might work. The only downside is that you need to take them consistently because once you stop, your breasts might reduce to their default size.

Also, if you're planning to take either one of them, make sure you consult your doctor first for correct instructions.

Switch up your bras

It's a fact that the type of bra you wear can actually make your boobs look fuller or flatter.

If your bras haven't been making you feel confident, try out a couple of push-up bras that come with some padding. They will actually make you look like you just went a couple of sizes up.

The benefit of this method is that it is very safe, plus, you get instant results so this is perfect.