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Good skin does something to your self-esteem. But when dealing with skin that is both sensitive and acne-prone, that’s another monster altogether
Boho braids has become one of the most sought-after hairstyles among women, with celebrities embracing the look on stage and even on the red carpet.
Beauty
By Molly Chebet Nov. 29, 2025
Hair breakage can be minimised if you strengthen the internal structure and minimise external friction. Prioritise low-tension hair styles.
Beauty
By Esther Muchene Nov. 22, 2025
As an employee, you have the right to a healthy work environment, and you can also take steps to prevent things from falling apart
Career Tips
By Esther Muchene Nov. 1, 2025
Finding peace in solitude does not happen overnight. Many people resist it because silence can bring up feelings they would rather avoid
Wellness
By Timo Muthuri Oct. 30, 2025
The first step to mastering your natural hair is understanding how to wash it properly. The high coil density of 4C hair makes it prone to knotting and dryness
While a manageable level of pressure can motivate performance, chronic work-related stress can lead to serious physical and emotional consequences
Career Tips
By Esther Muchene Oct. 23, 2025
Dreadlocks have long stood as a profound symbol of cultural identity and personal expression. Today, they are widely embraced as a beautiful, protective hairstyle deeply rooted in African heritage
Is your skin feeling sensitive? It could be overwhelmed by too many active ingredients. The solution isn’t adding new products, but rather strategically removing some from your routine
Over-hydration, also known as barrier saturation, does not occur from drinking too much water, but from overwhelming the stratum corneum (the outermost layer of the skin)
Behind every miscarriage is a father who is also grieving silently and bearing a pain that society rarely acknowledges
Living
By Oyunga Pala Oct. 3, 2025
The decision to quit a job depends on an individual's specific needs and desires. It's important to carefully consider all the potential consequences before deciding to leave your job
Career Tips
By Esther Muchene Oct. 2, 2025
Applying oil to dry hair without a water-based moisturiser underneath is counterproductive, as the oil simply coats the hair, leaving it susceptible to brittleness and breakage
One of the first signs is that the hair’s outer cuticle layer becomes permanently lifted, which causes it to absorb water quickly but lose it just as fast
In the modern workplace, desk jobs dominate and many of us spend long hours of the day rooted to our chairs. While the hours may pass unnoticed, our bodies are less forgiving
Career Tips
By Timo Muthuri Sep. 13, 2025
You’ve finally received the interview invitation email you’ve been waiting for, but then the excitement wears off and you realise that the biggest hurdle still lies ahead: the interview itself
Career Tips
By Esther Muchene Sep. 11, 2025
The quality of the water, particularly its mineral content and ‘hardness’, can have a detrimental effect on the hair shaft and scalp
Managing both a career and a hustle is no small feat, but with the right strategies, it’s entirely possible. The first step is choosing the right hustle
Career Tips
By Esther Muchene Sep. 2, 2025
Delayed gratification, that gritty choice to hold off for something bigger, is what turns small steps into lasting empires
Living
By Timo Muthuri Aug. 28, 2025
While the allure of quick fixes or potent treatments can be strong, do not be tempted to use certain formulations and components just because they worked for someone else
While many cases of facial itching are transient, it is important to understand that the causes of facial itchiness can be diverse, ranging from environmental irritants to specific conditions
Although challenges are inevitable, there are simple yet effective ways to encourage harmony and mutual respect among colleagues
Career Tips
By Stephany Ogondo Aug. 16, 2025
Securing a pay raise can feel like a daunting task, but it’s a step that’s well within your reach, especially if you know how to approach it strategically
Career Tips
By Anjellah Owino Aug. 12, 2025
When your spouse steps onto the path of career change, your role as their partner becomes a powerful force of offering stability, encouragement, and a shared sense of purpose
Living
By Timo Muthuri Aug. 6, 2025
Purity Wamuyu had long witnessed the struggles between people and wildlife, conflicts that often ended in tragedy for both. Determined to be part of the solution, she set her sights on conservation
Having an adverse reaction to a new skincare product, or even one that you have previously tolerated, can be a profoundly disconcerting experience, especially if it appeared to be working at first
Ann Wangui is building a global supply network, one shipment at a time. She shares the inspiration behind her growing empire, the hurdles she’s overcome and the lessons along the way
Career Tips
By Silas Nyamweya Jul. 29, 2025
Skincare is not a woman’s thing. It is a universal act of care, like brushing your teeth or hitting the gym
Wellness
By Timo Muthuri Jul. 21, 2025
Many of us have been tempted to do the unthinkable after leaving a toxic job, and for those who did, the consequences of burning bridges have had far-reaching effects
Career Tips
By Esther Muchene Jul. 16, 2025
Getting the best results from your skincare routine is about more than just choosing high-quality products. While this is important, do you understand how the way you apply them plays a huge role?
If your natural hair seems to shrink the moment you step outside, you're not alone. The biting cold and unpredictable rain can be incredibly unforgiving to 4C natural hair
Hair
By Esther Muchene Jul. 5, 2025
Hyperhidrosis, or excessive sweating, can be physically and emotionally draining. However, with these strategies, you can manage it effectively and reclaim your comfort
Wellness
By Timo Muthuri Jul. 2, 2025
No matter how rushed you are, never skip cleansing, especially after a day of exposure to varying climates and potential pollutants
Punctuality, dressing appropriately for your workplace culture and maintaining clear, respectful communication in every interaction are non-negotiable
Career Tips
By Esther Muchene Jun. 28, 2025
As the digital world continues to evolve, women in Kenya and beyond are not only shaping the future of tech; they are also actively transforming the entire narrative
Achieving Woman
By Timo Muthuri Jun. 21, 2025
While cracked heels are sometimes a symptom of an underlying medical condition that requires a doctor's attention, more often than not, they can easily be treated with simple, effective remedies
Skin Care
By Esther Muchene Jun. 21, 2025
It is time to reclaim your throne and indulge in rituals that nourish your spirit. These self-care practices are your royal reset.
Wellness
By Timo Muthuri Jun. 15, 2025
You may not be familiar with the state of affairs in your office or the details of your organisation, but it is easy to identify people, their motives and the presence of competition in any workplace
No matter how challenging it may be to create that ‘you’ time, those precious minutes before sleep represent a critical window of opportunity for your skin
While it is generally advisable to secure a new role before resigning, there are circumstances where a strategic exit without an immediate job offer or Plan B is necessary
Career Tips
By Esther Muchene May. 31, 2025
Good skin does something to your self-esteem. But when dealing with skin that is both sensitive and acne-prone, that’s another monster altogether
Boho braids has become one of the most sought-after hairstyles among women, with celebrities embracing the look on stage and even on the red carpet.
Beauty
By Molly Chebet Nov. 29, 2025
Hair breakage can be minimised if you strengthen the internal structure and minimise external friction. Prioritise low-tension hair styles.
Beauty
By Esther Muchene Nov. 22, 2025
As an employee, you have the right to a healthy work environment, and you can also take steps to prevent things from falling apart
Career Tips
By Esther Muchene Nov. 1, 2025
Finding peace in solitude does not happen overnight. Many people resist it because silence can bring up feelings they would rather avoid
Wellness
By Timo Muthuri Oct. 30, 2025
The first step to mastering your natural hair is understanding how to wash it properly. The high coil density of 4C hair makes it prone to knotting and dryness
While a manageable level of pressure can motivate performance, chronic work-related stress can lead to serious physical and emotional consequences
Career Tips
By Esther Muchene Oct. 23, 2025
Dreadlocks have long stood as a profound symbol of cultural identity and personal expression. Today, they are widely embraced as a beautiful, protective hairstyle deeply rooted in African heritage
Is your skin feeling sensitive? It could be overwhelmed by too many active ingredients. The solution isn’t adding new products, but rather strategically removing some from your routine
Over-hydration, also known as barrier saturation, does not occur from drinking too much water, but from overwhelming the stratum corneum (the outermost layer of the skin)
Behind every miscarriage is a father who is also grieving silently and bearing a pain that society rarely acknowledges
Living
By Oyunga Pala Oct. 3, 2025
The decision to quit a job depends on an individual's specific needs and desires. It's important to carefully consider all the potential consequences before deciding to leave your job
Career Tips
By Esther Muchene Oct. 2, 2025
Applying oil to dry hair without a water-based moisturiser underneath is counterproductive, as the oil simply coats the hair, leaving it susceptible to brittleness and breakage
One of the first signs is that the hair’s outer cuticle layer becomes permanently lifted, which causes it to absorb water quickly but lose it just as fast
In the modern workplace, desk jobs dominate and many of us spend long hours of the day rooted to our chairs. While the hours may pass unnoticed, our bodies are less forgiving
Career Tips
By Timo Muthuri Sep. 13, 2025
You’ve finally received the interview invitation email you’ve been waiting for, but then the excitement wears off and you realise that the biggest hurdle still lies ahead: the interview itself
Career Tips
By Esther Muchene Sep. 11, 2025
The quality of the water, particularly its mineral content and ‘hardness’, can have a detrimental effect on the hair shaft and scalp
Managing both a career and a hustle is no small feat, but with the right strategies, it’s entirely possible. The first step is choosing the right hustle
Career Tips
By Esther Muchene Sep. 2, 2025
Delayed gratification, that gritty choice to hold off for something bigger, is what turns small steps into lasting empires
Living
By Timo Muthuri Aug. 28, 2025
While the allure of quick fixes or potent treatments can be strong, do not be tempted to use certain formulations and components just because they worked for someone else
While many cases of facial itching are transient, it is important to understand that the causes of facial itchiness can be diverse, ranging from environmental irritants to specific conditions
Although challenges are inevitable, there are simple yet effective ways to encourage harmony and mutual respect among colleagues
Career Tips
By Stephany Ogondo Aug. 16, 2025
Securing a pay raise can feel like a daunting task, but it’s a step that’s well within your reach, especially if you know how to approach it strategically
Career Tips
By Anjellah Owino Aug. 12, 2025
When your spouse steps onto the path of career change, your role as their partner becomes a powerful force of offering stability, encouragement, and a shared sense of purpose
Living
By Timo Muthuri Aug. 6, 2025
Purity Wamuyu had long witnessed the struggles between people and wildlife, conflicts that often ended in tragedy for both. Determined to be part of the solution, she set her sights on conservation
Having an adverse reaction to a new skincare product, or even one that you have previously tolerated, can be a profoundly disconcerting experience, especially if it appeared to be working at first
Ann Wangui is building a global supply network, one shipment at a time. She shares the inspiration behind her growing empire, the hurdles she’s overcome and the lessons along the way
Career Tips
By Silas Nyamweya Jul. 29, 2025
Skincare is not a woman’s thing. It is a universal act of care, like brushing your teeth or hitting the gym
Wellness
By Timo Muthuri Jul. 21, 2025
Many of us have been tempted to do the unthinkable after leaving a toxic job, and for those who did, the consequences of burning bridges have had far-reaching effects
Career Tips
By Esther Muchene Jul. 16, 2025
Getting the best results from your skincare routine is about more than just choosing high-quality products. While this is important, do you understand how the way you apply them plays a huge role?
If your natural hair seems to shrink the moment you step outside, you're not alone. The biting cold and unpredictable rain can be incredibly unforgiving to 4C natural hair
Hair
By Esther Muchene Jul. 5, 2025
Hyperhidrosis, or excessive sweating, can be physically and emotionally draining. However, with these strategies, you can manage it effectively and reclaim your comfort
Wellness
By Timo Muthuri Jul. 2, 2025
No matter how rushed you are, never skip cleansing, especially after a day of exposure to varying climates and potential pollutants
Punctuality, dressing appropriately for your workplace culture and maintaining clear, respectful communication in every interaction are non-negotiable
Career Tips
By Esther Muchene Jun. 28, 2025
As the digital world continues to evolve, women in Kenya and beyond are not only shaping the future of tech; they are also actively transforming the entire narrative
Achieving Woman
By Timo Muthuri Jun. 21, 2025
While cracked heels are sometimes a symptom of an underlying medical condition that requires a doctor's attention, more often than not, they can easily be treated with simple, effective remedies
Skin Care
By Esther Muchene Jun. 21, 2025
It is time to reclaim your throne and indulge in rituals that nourish your spirit. These self-care practices are your royal reset.
Wellness
By Timo Muthuri Jun. 15, 2025
You may not be familiar with the state of affairs in your office or the details of your organisation, but it is easy to identify people, their motives and the presence of competition in any workplace
No matter how challenging it may be to create that ‘you’ time, those precious minutes before sleep represent a critical window of opportunity for your skin
While it is generally advisable to secure a new role before resigning, there are circumstances where a strategic exit without an immediate job offer or Plan B is necessary
Career Tips
By Esther Muchene May. 31, 2025