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sexual trauma can be caused by sexual violation, coercion into sexual activity, rape, harassment, repeated boundary violations, and a fearful and shameful upbringing
Relationships
By Anjellah Owino Jan. 17, 2026
Trauma bonding is often associated with romantic partners, but it is equally destructive when it develops between parent and child—a sensitive reality that remains far too overlooked
Wellness
By Esther Muchene Dec. 26, 2025
The goal of ‘natural makeup’ is to look effortlessly polished, leveraging light, hydration and strategic placement to enhance your best features, not mask them
And for the modern woman, semi-permanent makeup (SPMU) offers a fantastic option for achieving lasting definition. The approach, however, must be highly customised
Good skin does something to your self-esteem. But when dealing with skin that is both sensitive and acne-prone, that’s another monster altogether
Hair breakage can be minimised if you strengthen the internal structure and minimise external friction. Prioritise low-tension hair styles.
Beauty
By Esther Muchene Nov. 22, 2025
Trauma bonding: What is it that makes the victim of domestic violence stay with their abuser?
Wellness
By Boniface Mithika Nov. 22, 2025
The beauty conversation rarely touches on a quiet struggle many women face, the appearance of coarse, dark hair in traditionally male growth areas such as the chin, jawline and upper lip
If you have seen dissatisfied women crying on TikTok over fake lash disasters, you will realise that most of those complications stem from product misuse or poor hygiene
Is your skin feeling sensitive? It could be overwhelmed by too many active ingredients. The solution isn’t adding new products, but rather strategically removing some from your routine
Over-hydration, also known as barrier saturation, does not occur from drinking too much water, but from overwhelming the stratum corneum (the outermost layer of the skin)
sexual trauma can be caused by sexual violation, coercion into sexual activity, rape, harassment, repeated boundary violations, and a fearful and shameful upbringing
Relationships
By Anjellah Owino Jan. 17, 2026
Trauma bonding is often associated with romantic partners, but it is equally destructive when it develops between parent and child—a sensitive reality that remains far too overlooked
Wellness
By Esther Muchene Dec. 26, 2025
The goal of ‘natural makeup’ is to look effortlessly polished, leveraging light, hydration and strategic placement to enhance your best features, not mask them
And for the modern woman, semi-permanent makeup (SPMU) offers a fantastic option for achieving lasting definition. The approach, however, must be highly customised
Good skin does something to your self-esteem. But when dealing with skin that is both sensitive and acne-prone, that’s another monster altogether
Hair breakage can be minimised if you strengthen the internal structure and minimise external friction. Prioritise low-tension hair styles.
Beauty
By Esther Muchene Nov. 22, 2025
Trauma bonding: What is it that makes the victim of domestic violence stay with their abuser?
Wellness
By Boniface Mithika Nov. 22, 2025
The beauty conversation rarely touches on a quiet struggle many women face, the appearance of coarse, dark hair in traditionally male growth areas such as the chin, jawline and upper lip
If you have seen dissatisfied women crying on TikTok over fake lash disasters, you will realise that most of those complications stem from product misuse or poor hygiene
Is your skin feeling sensitive? It could be overwhelmed by too many active ingredients. The solution isn’t adding new products, but rather strategically removing some from your routine
Over-hydration, also known as barrier saturation, does not occur from drinking too much water, but from overwhelming the stratum corneum (the outermost layer of the skin)
sexual trauma can be caused by sexual violation, coercion into sexual activity, rape, harassment, repeated boundary violations, and a fearful and shameful upbringing
Relationships
By Anjellah Owino Jan. 17, 2026
Trauma bonding is often associated with romantic partners, but it is equally destructive when it develops between parent and child—a sensitive reality that remains far too overlooked
Wellness
By Esther Muchene Dec. 26, 2025
The goal of ‘natural makeup’ is to look effortlessly polished, leveraging light, hydration and strategic placement to enhance your best features, not mask them
And for the modern woman, semi-permanent makeup (SPMU) offers a fantastic option for achieving lasting definition. The approach, however, must be highly customised
Good skin does something to your self-esteem. But when dealing with skin that is both sensitive and acne-prone, that’s another monster altogether
Hair breakage can be minimised if you strengthen the internal structure and minimise external friction. Prioritise low-tension hair styles.
Beauty
By Esther Muchene Nov. 22, 2025
Trauma bonding: What is it that makes the victim of domestic violence stay with their abuser?
Wellness
By Boniface Mithika Nov. 22, 2025
The beauty conversation rarely touches on a quiet struggle many women face, the appearance of coarse, dark hair in traditionally male growth areas such as the chin, jawline and upper lip
If you have seen dissatisfied women crying on TikTok over fake lash disasters, you will realise that most of those complications stem from product misuse or poor hygiene
Is your skin feeling sensitive? It could be overwhelmed by too many active ingredients. The solution isn’t adding new products, but rather strategically removing some from your routine
Over-hydration, also known as barrier saturation, does not occur from drinking too much water, but from overwhelming the stratum corneum (the outermost layer of the skin)