Health digest Living By | Sep. 7, 2009 Health digest Share this article on social Health digest . Latest Articles Paula Kahumbu honoured at National Geographic Museum for lifetime conservation work Achieving Woman By Mike Kihaki Jun. 23, 2026 How to regain control after emotional triggers at work Career Tips By Esther Muchene Jun. 20, 2026 Hard truth about business funding no one tells entrepreneurs Living By Anjellah Owino Jun. 20, 2026 Why hip dips won't go away no matter how much you exercise Wellness By Adam Taylor Jun. 20, 2026 Inside silent struggle of new mothers: Sudden mood swings after childbirth Relationships By Chris Hart Jun. 20, 2026