Free bleeding means allowing menstrual blood to flow without the use of traditional menstrual products. Some women choose to free bleed completely.

Children as young as eight begin asking questions. That’s the right time to start, not when they’re already scared or ashamed

When you understand your hormonal shifts, you stop seeing these fluctuations as weaknesses and start using them to live more intentionally

Periods are natural. But cultural taboos and a lack of information make it seem like something dirty or embarrassing. Many girls grow up hearing things like “don’t talk about it,” or “hide your pad”

Menstrual Hygiene Day was first celebrated in 2014 to raise awareness that investments in menstrual health can yield transformative impacts on girls’ and women’s lives

Free bleeding means allowing menstrual blood to flow without the use of traditional menstrual products. Some women choose to free bleed completely.

Children as young as eight begin asking questions. That’s the right time to start, not when they’re already scared or ashamed

When you understand your hormonal shifts, you stop seeing these fluctuations as weaknesses and start using them to live more intentionally

Periods are natural. But cultural taboos and a lack of information make it seem like something dirty or embarrassing. Many girls grow up hearing things like “don’t talk about it,” or “hide your pad”

Menstrual Hygiene Day was first celebrated in 2014 to raise awareness that investments in menstrual health can yield transformative impacts on girls’ and women’s lives

Free bleeding means allowing menstrual blood to flow without the use of traditional menstrual products. Some women choose to free bleed completely.

Children as young as eight begin asking questions. That’s the right time to start, not when they’re already scared or ashamed

When you understand your hormonal shifts, you stop seeing these fluctuations as weaknesses and start using them to live more intentionally

Periods are natural. But cultural taboos and a lack of information make it seem like something dirty or embarrassing. Many girls grow up hearing things like “don’t talk about it,” or “hide your pad”

Menstrual Hygiene Day was first celebrated in 2014 to raise awareness that investments in menstrual health can yield transformative impacts on girls’ and women’s lives