An emotionally available person can listen, communicate and respond, take responsibility, be willing to have difficult conversations and not disappear when things get challenging

Workplace emotional triggers can hijack focus and professionalism. Experts recommend stepping away, controlling breathing, reframing thoughts and delaying responses to regain calm and clarity.

An emotionally available person can listen, communicate and respond, take responsibility, be willing to have difficult conversations and not disappear when things get challenging

Workplace emotional triggers can hijack focus and professionalism. Experts recommend stepping away, controlling breathing, reframing thoughts and delaying responses to regain calm and clarity.

An emotionally available person can listen, communicate and respond, take responsibility, be willing to have difficult conversations and not disappear when things get challenging

Workplace emotional triggers can hijack focus and professionalism. Experts recommend stepping away, controlling breathing, reframing thoughts and delaying responses to regain calm and clarity.