Photo: Courtesy

3 ways to move on with your life

1. Finding it hard to get over your ex? First get rid of everything that reminds you of them – photos, clothes and whatever else they’ve left behind. Change any habits you associate with them. Finally, remind yourself why they’re an ex!

2. Get rid of those too-small jeans. We all have a pair lurking in the wardrobe in the hope that one day we’ll fit into them. Replace them with a pair that makes you look amazing now.

3 Stop asking yourself ‘what if?’ Looking back and wondering if you should have done this or gone out with so-and-so is negative and gets you nowhere. Write a list of things you can achieve now and work towards those instead.