Many people feel full after just a few bites, find that the smell or sight of food doesn't appeal to them, or start to avoid eating with others because eating feels like a chore. So what's going on?

Changes in appetite can result from hormonal imbalances involving two key hormones: leptin and ghrelin. Leptin, produced in fat tissue

Whole fruits look fresh, blended juices feel trendy and bottled juices offer convenience. But which one is truly the best choice for your health?

Keeping it healthy on a tight budget can start right in your kitchen to the grocery store

Researchers examined dietary sources of cholesterol and found that eggs in particular were associated with increased cardiovascular disease

he health benefits of plant-based foods are almost universal knowledge. Fruits and vegetables immediately come to mind, on top of other plant foods

While medications are available to help manage cholesterol, lifestyle changes should always be the best first option

We make over 200 food choices every day, which makes it easy to fall into bad eating habits

World Health Organization warns that rising rates of overweight and obesity are a threat to the health of billions of people worldwide

Whether it’s the dreaded food baby or the uncomfortable belly balloon, bloating is a universal discomfort many of us wish to banish

Stressful parental moments mean that parents do not have time to cook healthy meals or encourage healthy eating

The first thing that comes to mind when someone mentions carrots is the improved eyesight that comes with eating enough of them