Valentine’s Day is an opportunity to celebrate connection in all its forms. Placing health and mindfulness at the centre ensures that the day is not only joyful and memorable

Many couples feel pressure to book fancy dinners, buy expensive gifts and wear matching outfits. Social media can make it seem as though love must come with a receipt

Gender-based violence costs Kenya an estimated Sh46 billion every year. These numbers represent lives interrupted, futures stolen, and communities held back

Millions of users are adopting purple profile pictures or adding purple backgrounds as a bold and emotional stand against gender-based violence and femicide.

Trauma bonding: What is it that makes the victim of domestic violence stay with their abuser?

Narcissists are much more likely to be sexual predators than empathetic men. Offenders usually start when they’re young, while they’re at school or in their first couple of years at college

I stick to my story because it is my truth… I sold smokies and kachumbari from my room in DUPA, meeting the needs of those who did not want to walk all the way to the school canteen for the treat

Valentine’s Day is an opportunity to celebrate connection in all its forms. Placing health and mindfulness at the centre ensures that the day is not only joyful and memorable

Many couples feel pressure to book fancy dinners, buy expensive gifts and wear matching outfits. Social media can make it seem as though love must come with a receipt

Gender-based violence costs Kenya an estimated Sh46 billion every year. These numbers represent lives interrupted, futures stolen, and communities held back

Millions of users are adopting purple profile pictures or adding purple backgrounds as a bold and emotional stand against gender-based violence and femicide.

Trauma bonding: What is it that makes the victim of domestic violence stay with their abuser?

Narcissists are much more likely to be sexual predators than empathetic men. Offenders usually start when they’re young, while they’re at school or in their first couple of years at college

I stick to my story because it is my truth… I sold smokies and kachumbari from my room in DUPA, meeting the needs of those who did not want to walk all the way to the school canteen for the treat

Valentine’s Day is an opportunity to celebrate connection in all its forms. Placing health and mindfulness at the centre ensures that the day is not only joyful and memorable

Many couples feel pressure to book fancy dinners, buy expensive gifts and wear matching outfits. Social media can make it seem as though love must come with a receipt

Gender-based violence costs Kenya an estimated Sh46 billion every year. These numbers represent lives interrupted, futures stolen, and communities held back

Millions of users are adopting purple profile pictures or adding purple backgrounds as a bold and emotional stand against gender-based violence and femicide.

Trauma bonding: What is it that makes the victim of domestic violence stay with their abuser?

Narcissists are much more likely to be sexual predators than empathetic men. Offenders usually start when they’re young, while they’re at school or in their first couple of years at college

I stick to my story because it is my truth… I sold smokies and kachumbari from my room in DUPA, meeting the needs of those who did not want to walk all the way to the school canteen for the treat