Getting a pet is literally like adding a new family member. Are you prepared to dedicate yourself to it? Because it will require the same care and time you give your loved ones?
It is important to reminisce about past mistakes and get a manual for better decision-making in future
I have always been a bit sensitive, worrying over every trivial remark and sensing criticism and judgment everywhere. Am I stuck with this or is it possible to change it?
Body image can be defined as the perception we have of ourselves physically, and many people struggle to embrace what they see in the mirror
Living
By Esther Muchene Dec. 2, 2022
If you don't do your hair at home, it is understandable that you don’t want to deal with the hassle. However, after reading these five advantages, you might reconsider
Non-pet owners might not necessarily understand why you feel sad about losing a cat or a dog but, those who understand recognise that grief is real
Living
By Esther Muchene Dec. 2, 2022
Festivities are usually intertwined with excesses, not least eating and drinking habits, all compounded by short-term behavioural changes
Living
By Dr Alfred Murage Dec. 2, 2022
Studies show that at least 75% of teenagers will have had sex at least once by the age of 19
Parenting
By Eve Waruingi Dec. 1, 2022
Time blocking not only helps you create order in your life but it will help you account for every single hour unlike a general to-do list
Living
By Esther Muchene Dec. 1, 2022
Some of them may be legitimately exhausted, while others may be trying to avoid the private chats that generally follow an intimate moment
Generally, the age that is safest for children to start lessons is four years. However, some parents and safety instructors encourage these lessons as early as six months
Living
By Esther Muchene Dec. 1, 2022
Most people focus on problems like drug abuse, alcoholism, or even sex addiction. But what happens when the addiction is to a somewhat more socially acceptable product, like a phone?
Wellness
By Esther Muchene Dec. 1, 2022
Being a parent is not a simple journey you can embark on without any preparation and make it through in one piece.  It takes a lot of preparation, both financially and mentally
Parenting
By Esther Muchene Dec. 1, 2022
Many of us are guilty of staying with makeup products for months or even years without replacing them, but doing so carries a number of risks
The working lady can hardly find time to make her hair with our hectic schedules and short deadlines, but with these hairstyles, that shouldn't be an issue anymore
Kim Kardashian and Ye have settled their divorce, averting a trial set for next month. Ye, formerly known as Kanye West ordered to pay Sh 24M (200,000 dollars) monthly on child support
Living
By AP Nov. 30, 2022
Parents who do not respect us or cultivate a good friendly relationship with us are a problem. Remember, we can only open up to people who are genuinely friendly
Wellness
By Nneka Egara Nov. 30, 2022
Embracing your femininity is learning how to awaken your sensuality and creativity, and incorporating a bit of self-care in your day-to-day life
Living
By Esther Muchene Nov. 29, 2022
For you to be happy with your outfits, you have to understand how to dress according to your body and equip yourself with some wardrobe hacks too
“The last 10 years have been a rollercoaster and it feels like I am finally in a space of self-awareness and self-love," she says.
Living
By Stevens Muendo Nov. 28, 2022
With oil pulling you basically swish oils like coconut and sesame oil around your mouth for about 10 minutes, before spitting it out and brushing
Beauty
By Esther Muchene Nov. 27, 2022
I’ve realised that I’m growing to be more and more like my mother! And that’s terrible news because she and I have never got along. And still don’t. How can I change this?
Living
By Chris Hart Nov. 26, 2022
My parents divorced, so I worry that might happen to me when we start arguing. Is there a sure way of knowing a marriage will succeed before walking down the aisle?
Relationships
By Chris Hart Nov. 26, 2022
Many people struggle with loneliness because they live by themselves or spend most of their time alone. While others may be surrounded by people, but still feel lonely
Wellness
By Eve Waruingi Nov. 26, 2022
To be a mother is to have a life-long role, to be on duty with no break for the rest of your child's life. We spoke to women at different stages of motherhood to find out about their journey
Parenting
By Annie Awuor Nov. 26, 2022
Whether you agree or disagree, the fact is, modesty is very empowering, especially in today’s world where trends are getting skimpier by the day
Are you sick of the constant parties next door and the loud music? This is how to deal with a bothersome neighbour
Living
By Esther Muchene Nov. 25, 2022
Many people have experienced toxic relationships so frequently that they have forgotten what healthy relationships look or even feel like
Relationships
By Esther Muchene Nov. 25, 2022
According to a UNICEF study, one in six women and one in thirteen males have experienced sexual abuse as children, with 91% being committed by family members
Living
By Eve Waruingi Nov. 25, 2022
Breakups are never easy, and in most cases, many people crawl back to their horrible exes to avoid heartache and lonely nights. But is it ever worth it?
Relationships
By Esther Muchene Nov. 24, 2022
If you don't take your daughter out on father-daughter dates, you should start doing so because it will not only strengthen your relationship but also show your daughter that you are a safe space
Parenting
By Esther Muchene Nov. 24, 2022
Although some people find sleeping in socks repulsive, others are fine with it, however, the question of whether we should do so still stands. Let's settle the debate once and for all
Health
By Esther Muchene Nov. 23, 2022
Having a washing machine can change your life literally. Not only is it convenient and easy to use, but you can also say goodbye to those backaches
Living
By Esther Muchene Nov. 23, 2022
Have you tried oil pulling before? If not, here are some benefits associated with the practice 
Living
By Esther Muchene Nov. 23, 2022
My mother claims that when she was my age, which will be 26 in a few weeks, she was married and had two children. How can I explain to her that I'm not ready to settle down?
Relationships
By Eve Waruingi Nov. 22, 2022
Once you feel you have reached breaking point chances are you emotionally exhausted, it could be in the form of fatigue or feelings of hopelessness
Wellness
By Esther Muchene Nov. 22, 2022
“I couldn’t imagine living without walking, washing, feeding myself, going to the toilet, and picking tea to help my mother support the family.”
Living
By Ndungu Gachane Nov. 22, 2022
Most of us don’t really know the specific number of days we should have leftovers in the fridge before consuming or throwing it out. To understand this better, let us break it down
Living
By Esther Muchene Nov. 21, 2022
A woman’s bag holds many secrets, that’s for sure. But, some of the most helpful items you can have in there are your beauty essentials
Beauty
By Esther Muchene Nov. 21, 2022
Here is what you need to know about each one of them and what differentiates it from the other
Living
By Esther Muchene Nov. 21, 2022
Your post workout meal is crucial because your muscles and tissues need the right nutrients for that repair process to take place
Living
By Esther Muchene Nov. 20, 2022
It is about time we demystified skincare for men so they can be interested in taking care of their skin once they get to fully understand the benefits of having a routine
Beauty
By Esther Muchene Nov. 20, 2022
Here are some useful tips on how you can plan a short December trip without compromising your financial health
Living
By Esther Muchene Nov. 20, 2022
Men’s Day is one of the few days when we get to appreciate all the special men in our lives and if you’re still deciding what items would make a great gift, we’ve got you covered
Living
By Esther Muchene Nov. 19, 2022
Social media can sabotage your career or hinder it from starting, depending on what you post
Living
By Fay Ngina Nov. 19, 2022
Gratitude has been linked to greater happiness and fulfilment. It helps us to experience positive emotions, deviating us from stressors and struggles in our lives
Wellness
By Eve Waruingi Nov. 19, 2022
Today is International Men's Day, a day to celebrate men’s positive contributions to society and highlight all forms of discrimination against men
Living
By Peter Muiruri Nov. 19, 2022
My besties and I all seem to have boyfriends who’re a lot older or younger than us but my mother finds this odd. How can I make her understand love has no age?
Relationships
By Chris Hart Nov. 19, 2022
My boyfriend and I are planning to marry next year but any time I want to talk about finances he puts the conversation off. Is this going to be a problem in our marriage?
Relationships
By Chris Hart Nov. 19, 2022
Anita Nderu quit her mainstream job to become a content creator. The wife and mother shares her self-discovery journey
Living
By Olivia Otieno Nov. 19, 2022