While seemingly harmless on the surface, rage quitting can have significant implications on our well-being and productivity

Many dream of leaving a mark in life and their environment, but few do. Suzie Wokabi is one of the few

If you are an avid traveller or have an adventurous spirit, one way to ensure that your trip runs smoothly and free of common pitfalls is to plan ahead

A rich experience is the best way to get the most out of your holiday and leave you with a sense of fulfilment

As the chill creeps in and the rain descends hard on our roofs, the task of keeping a home warm becomes paramount

Their delicate job entails making life or death decisions everyday, and they do it with bravery

Creating a cosy haven amidst the cold and damp weather requires a blend of practical strategies to ensure everyone’s comfort and warmth

Rejected by her father and bullied at school, life with vitiligo has not been easy for Julie Nasuju, but she refuses to let it get her down

Even though it is Easter, times are tough and you may find yourself with limited options this weekend. Well, here are a couple of things that you can do on a budget

Doing nothing is also a way to relax, but why not try something different this Easter? If you have the opportunity to have some fun, make the most of it

Many people spend all year planning trips that never come to fruition due to lack of funds. But here's how to make that dream trip a reality

Beatrice Malika has dedicated her life to providing a home and education to the less privileged children living in the slums

Many people dream of travelling to many destinations and seeing new places. However, there is one part of travel that is not so fun to many – flying

Being a female pilot is not for the faint of heart. A few narrate their journey and experiences

The life of Grace Haukwa is about conquering mountains, making her an agent of ‘every woman can do it’. She is a model, cultural dancer, producer, artiste manager and devoted mother

Whether you're a student or already working, here are some ways you can turn your bedsit into a home you'll be proud of

Engineer Florah Kamanja, who has a red belt in Taekwondo is one of the few female engineers in Kenya, who make up 14 per cent of the total number of engineers in the country

Women have established themselves in every field they get into. Whenever an opportunity presents itself, they give a good account of themselves. One area that women are excelling at is in comedy

At least 25 women and youth from 24 African countries have undergone digital literacy training facilitated by the United Nations Institute for Training and Research (UNITAR).

Art therapy enriches the lives of individuals, families, and communities through active art-making, creative processes and human experience within a psychotherapeutic relationship

Do you want to adopt a dog but cannot figure out your living space? Many dog enthusiasts struggle with the challenge of pet ownership within the confines of apartments or homes with limited space

Here is how you can get the ball rolling and plant the seed of a hustle that could lead to your financial independence

In response to the alarming increase in femicide cases across the country, gender-based-violence activist Dr Sharon Okubo has launched a self-defence programme for women

Travelling during a heatwave can be quite a challenge. Here are some tips that experts say will help you stay cool and hydrated during the adverse weather

Mastering the art of home maintenance is a valuable skill every woman should hone, especially if you live alone or with your children

At some point, many people will face the struggle between quitting a job and staying. So before you take the plunge, consider these reasons

According to a recent travel survey, an estimated 29 per cent of people said time would be a barrier to travel this year, while 25 per cent said money would be their main deterrent

Wawira Njiru is the founder and executive director of Food for Education, an organization aimed at eradicating childhood hunger in Africa, one hot and nutritious meal at a time

The sofa is by far the undisputed heart of the living room. Buying the wrong one can leave you feeling deflated, both literally and figuratively

To scale up the career ladder, you must be fearless and relentless in pursuing your ambitions

The corporate world is ever-changing. Upskilling and continuous learning are very crucial to helping workers adjust, grow and thrive in their careers

If you are an ardent traveller or are drawn to adventure, one way of ensuring that your travel is smooth and free from common mistakes, is to plan ahead

A January Infotrak report showed that Kenyans are looking for extra employment to make ends meet as the going gets tough

At 21 years old, the South-African star Tyla has the world dancing to her hit track, Water

These young female pilots believe that in a world where diversity fosters progress and innovation, their training stands at the forefront of change

This year has seen women win on many fronts, and become trailblazers who not only hold leadership positions but also wield significant influence in various sectors. Here are some who stand out

Given the year 2023 has been, many of us are looking forward to what 2024 has in store. Here's what you need to know to kick-start your career when you enter the new year

No matter how many weeks you have spent planning, nothing can prepare you for what can happen away from the safety of your home and neighbourhood

Although the two words are used interchangeably, they are as different as night and day, and today we explore the differences

After months of planning and saving up, you can't wait to finally check into that hotel and start sipping on mimosas. Unfortunately, despite your best efforts, things don't always go as planned

One of every traveller's nightmare is missing a flight. This is considering all the time and amount spent to prepare for a trip

Before you decide to break your savings this holiday, here are a few points to help you figure out if it is truly the right move

Becoming a travel pro is a process that is built gradually. It comes with interesting lessons such as missed transport, a mismatched taxi ride, wrong hotel bookings and many more

Vacations are meant to be relaxing but realising you packed fewer or inappropriate outfits can ruin your whole experience

By planning and allocating a portion of your monthly budget to a dedicated holiday fund, you can mitigate the financial strain typically associated with end year celebrations

By now, many will have made their plans, but for those who for one reason or another have not been able to, now is the time to do so, here are some tips to consider while at it

The kitchen is the heart of a home, and transforming it into an organised space enhances both its functionality and aesthetic appeal

She is an influencer with a doctor of philosophy degree and works as a civil servant when she’s not making waves on her social media pages

Before packing, check the weather forecast for your destination. This helps you to pack appropriately and plan your outfits in advance

The all women team has become a fixture at the annual Rhino Charge, having been at it for 10 years, and now their daughters are joining them