Navigating any relationship, be it with friends, romantic partners, or work colleagues, requires establishing and enforcing boundaries, a process fundamentally rooted in assertiveness

Consultant psychologist James Bosse notes that many men struggle to view physical intimacy as a gift. He encourages another perspective.

Families and friends are encouraged to create traditions rooted in thoughtfulness, like handwritten letters, shared experiences or even charity contributions.

Gender-based violence costs Kenya an estimated Sh46 billion every year. These numbers represent lives interrupted, futures stolen, and communities held back

Millions of users are adopting purple profile pictures or adding purple backgrounds as a bold and emotional stand against gender-based violence and femicide.

Finance coach Margaret Njeri noted that opportunities gravitate toward people who have already created room for them rather than those waiting on luck.

Brenay Kennard was sued by her manager’s ex-wife, Akira Montague, under North Carolina’s alienation of affection law.

Finance coach Margaret Njeri says there is also a cultural belief that money is meant to be enjoyed when the year ends, so people tend to relax their budgets.

From the opening pulse of lead single Fast, the album declares itself boldly. The beat is urgent, the hooks are flirtatious and Lovato’s voice rises with a confident shimmer

Knowing better doesn’t automatically mean doing better; it takes unlearning emotional spending and replacing it with intentional choices

As an employee, you have the right to a healthy work environment, and you can also take steps to prevent things from falling apart

It's natural for affluent parents to want the best for their kids, but the concern is raising entitled children who expect an easy life

Signs that someone has fallen off track with their finances are relying on credit to get through the month, avoiding their budget, or feeling anxious when money topics come up