Drawing from her rich background in food and nutrition, Terry Gathu has tapped into the business of fruit value addition with healthy offerings
By Rosa Agutu
Mar. 8, 2023
Juliet Oduor started making cassava chapati, pancakes, and cakes after she discovered her son was allergic to gluten
By Rosa Agutu
Mar. 16, 2023
Ann Kariuki started her own tamarind business after quitting employment back in 2018
By Rosa Agutu
Jul. 25, 2023
"My husband would tell me that two kilograms of wheat flour should make 20 chapatis and he would count them. He also counted meat in the sufuria"
By Rosa Agutu
Jun. 7, 2022
"I have never used a condom. I was told that pleasure is not the same. So I always tell the person I am with that I am allergic to latex"
By Rosa Agutu
Jan. 19, 2023
"I froze my eggs three years ago after I realised time is running out and I am still not in a stable relationship and not financially stable to have a baby."
By Rosa Agutu
Mar. 2, 2023
"I felt like I had gone from 40 years to 90. I was confused, I mean, what do you mean menopause at 40."
By Rosa Agutu
Apr. 25, 2023
Menopause is a stage in life when you no longer can get pregnant. The average woman goes through natural menopause in their early 50s
By Rosa Agutu
May. 3, 2023
While erectile dysfunction is more common in people older than 75 years, it can occur at any age due to lifestyle and those with hypertension and diabetes
By Rosa Agutu
Jun. 29, 2023
Menstruation cramps have hugely contributed to drug misuse, women who experience severe cramps rely on painkillers to go about their daily business
By Rosa Agutu
Sep. 28, 2023
"I was so scared, during the whole pregnancy, even at 9 months I was still scared, thinking I might lose the baby. But I finally went home with my baby girl."
By Rosa Agutu
Feb. 16, 2024
"I was mourning, mourning the loss of a baby that I will never hold, mourning the mother I could've been and crying for my womb"
By Rosa Agutu
Sep. 11, 2024
Globally, an estimated 600 million people (almost 1 in 10) fall ill annually from consuming contaminated food
By Rosa Agutu
Oct. 4, 2024
A lot of people are suffering from low libido because there's a lot of chaos in life, so in this power team, we add; Mukombero, pumpkin seeds, ashwaganda
By Rosa Agutu
Apr. 5, 2023
On average, women earn 18.4 per cent less than men in wage employment in agriculture; this means that women receive 82 cents for every dollar earned by men
By Rosa Agutu
Jul. 15, 2023
They will call you shemeji and make you think you're the only one in his life. However, they use that name on any woman he introduces them to
By Rosa Agutu
Jul. 27, 2023
As budgeting undergoes a significant shift, the kitchen garden is touted for its potential to slash expenses by half
By Rosa Agutu
Jul. 10, 2024
Eating more vegetables helps reduce stunting, wasting & underweight in children, the sick and the elderly
By Rosa Agutu
Nov. 8, 2023
First-time pregnant women are often confused about having sex after a pregnancy is confirmed while men have a sense of guilt in touching expectant women
By Rosa Agutu
Jun. 9, 2022
From the risks and complications that can come from childbirth, it is clear that neither vaginal nor caesarean birth should be termed as "easy"
By Rosa Agutu
Jun. 8, 2023
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