When you understand your hormonal shifts, you stop seeing these fluctuations as weaknesses and start using them to live more intentionally

Periods are natural. But cultural taboos and a lack of information make it seem like something dirty or embarrassing. Many girls grow up hearing things like “don’t talk about it,” or “hide your pad”

When you understand your hormonal shifts, you stop seeing these fluctuations as weaknesses and start using them to live more intentionally

Periods are natural. But cultural taboos and a lack of information make it seem like something dirty or embarrassing. Many girls grow up hearing things like “don’t talk about it,” or “hide your pad”

When you understand your hormonal shifts, you stop seeing these fluctuations as weaknesses and start using them to live more intentionally

Periods are natural. But cultural taboos and a lack of information make it seem like something dirty or embarrassing. Many girls grow up hearing things like “don’t talk about it,” or “hide your pad”