One of the drawbacks to achieving optimal mental illness management is the stigma, myths and misconceptions around the role and benefit of medication
Wellness
By Mugambi Mbaabu Oct. 2, 2024
For many people, mental illness is simply a loss of mental and behavioural organisation, but the origins are more complex and involve a combination of many factors
Wellness
By Mugambi Mbaabu Oct. 3, 2024
Epilepsy is one of the most common but least understood neurological disorders. It is characterised by a tendency to recurrent unprovoked seizures
Health
By Mugambi Mbaabu Oct. 9, 2024
We all suffer from missed deadlines and failure to accomplish tasks from time to time, so what separates procrastination from the usual relaxation or even acts of laziness?
Wellness
By Mugambi Mbaabu Oct. 16, 2024
Studies indicate almost a third of all adults do not get the recommended sleep, leading to mental health and physical implications
Health
By Mugambi Mbaabu Oct. 22, 2024
Psychologists provide emotional support and coping strategies, providing a safe space for individuals or groups to express their feelings in the event of major life changes
Wellness
By Mugambi Mbaabu Oct. 30, 2024
Several studies have revealed a complex relationship between psychological well-being and cosmetic procedures as a compelling motive.
Health
By Mugambi Mbaabu Nov. 17, 2024
Bedwetting is common in children with other conditions such as ADHD and anxiety disorders, leading to significant psychological distress due to the social stigma
Wellness
By Mugambi Mbaabu Nov. 27, 2024