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So you want to be a personal trainer?


The rise in lifestyle diseases and medical costs has made physical fitness an unavoidable necessity.

So you want to be a personal trainer?

By Steve Mbego | 2 years ago

Shaffie for Big Brother show?

Shaffie for Big Brother show?

Word on the street has it that celebrated radio host and versatile showbiz personality is being considered to represent Kenya in this year's Big Brother Africa reality TV show that kicks off in South Africa in September.

Steven Kisuli Muendo | 7 years ago

Fathering doesn’t qualify you to be a father

When I cleared campus I pound the tarmac — daily, job hunting. So daunting was this work of job-hunting that when I got one, the first thing I wished for — in honour of my hustling — was a street or two being named after me!

By TONY MALESI | 8 years ago

The ‘Obama model’ of development could hasten national progress

Kenya has belatedly won this year’s Big Brother Africa award, after the Namibian beauty, Dillish Mathews, revealed her Kenyan roots, and expressed her desire to meet her absent father.

Peter Kimani | 8 years ago