Today is World Kidney Day and experts have told people to drink plenty of water and eat a healthier diet to reduce the risks of the painful condition
The painful condition means sufferers have to pass stones in their urine.
It has been linked to obesity , dehydration and eating too much animal protein such as red meat, poultry, eggs, and seafood.
Experts recommend drinking water as the best way of preventing the build-up of crystals which go on to form kidney stones.
People are also advised to maintain a healthy weight, avoid adding salt to food, eat five portions of fruit and vegetables a day and choose water as a first choice beverage.
Top tips to support kidney health
Whilst all fluid counts towards your fluid intake, water is one of the healthiest choices when it comes to maintaining kidney health