× Sports Football Rugby Olympics Volleyball and Handball Cricket Boxing Golf Hockey Tennis Gossip & Rumours World Cup 2018 Basketball Athletics Sports Premier League Eliud Kipchoge Women in Sports Unique Sports Opinion Motorsport Videos Podcasts E-Paper Lifestyle & Entertainment Nairobian Entertainment Eve Woman Travelog TV Stations KTN Home KTN News BTV KTN Farmers TV Radio Stations Radio Maisha Spice FM Vybez Radio Enterprise VAS E-Learning Digger Classified Jobs Games Crosswords Sudoku The Standard Group Corporate Contact Us Rate Card Vacancies DCX O.M Portal Corporate Email RMS
×
SPORTS

Shujaa plot for Hamilton invasion

RUGBY By Clement Wekulo | January 13th 2020
Francisco Ulloa of Argentina on his way to a score as Bush Mwale of Kenya closes in during their pool match on day two of the USA Sevens Rugby tournament in Las Vegas, Nevada on March 2, 2019. (Photo by Frederic J. BROWN / AFP)

Kenya Sevens forward Bush Mwale has welcomed the move to have the team camp outside Nairobi as they begin their three-day residential training in Nakuru today.

Shujaa, who have been boosted by the return of former captain Oscar Ouma, will be conducting three training sessions each day at the Moi Showground before the naming of travelling squad for next weekend’s Hamilton Sevens in New Zealand, is named on Wednesday.

The camp is meant to assist the national team to fine-tune their game-plan ahead of the third round of the 2019-20 World Sevens Series and Mwale believes the rigorous training will be crucial.

“We have always had two sessions each day and raising that to three will be key in restoring our fitness levels because we took a festive season break after the Cape Town Sevens. We need to have our bodies and minds in the right shape before the Hamilton tournament since it will be very competitive,” he said.

“The camp will also allow us to bond as a team,” added Mwale, moments after scoring a try to help his club Homeboyz beat Impala in a Kenya Cup fixture at the weekend.

With World Rugby having scraped the quarter-finals at the Hamilton event, only the pool winners will remain in the running for the Main Cup by advancing to the semi-finals and Mwale said the new format will make their mission tougher.

In Hamilton, Shujaa, who are 11th on the World Sevens Series standings with 15 points, have been drawn in Pool B together with Series leaders South Africa, England and non-core side Japan.

“Our first fixture will be very important because it could decide how far we go. We have played South Africa several times and we are already familiar to each other,” Mwale said.

Apart from Nakuru RFC’s Ouma, Denis Ombachi and fly-half Samuel Oliech are also back to the Shujaa set up and this will likely see the team ring changes for the Hamilton event.

Centre Oscar Denis is, however,  a major doubt for the Oceania trip having picked a cheekbone injury at the season-opening Dubai Sevens in December last year. 

Shujaa are training under assistant coach Kevin Wambua since Paul Feeney is away due to family commitments.

 

 

Share this story
Madoya takes early lead at Muthaiga
Great Rift Valley’s Justus Madoya shot a round of par, 71 to set the early pace after round one action at...
Opening Ceremony: Kenya takes her pride of place as 2020 Tokyo Paralympic Games begin
Team Kenya Paralympics strolled majestically into the Tokyo Olympic Stadium led by captain Rodgers Kiprop and Powerlifter Hellen Wawira for the Openin
.
RECOMMENDED NEWS
Feedback