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Enjoying safer sex this festive season

Between The Sheets

Enjoying safer sex this festive season

Feel empowered enough to enjoy sex in a way that is safer for you and your partner(s)

Latest Stories

Lady Talk

Don’t refuse his sexual overtures bluntly, you are wasting his time

Lady Speak

Don’t refuse his sexual overtures bluntly, you are wasting his time

By Silas Nyanchwani

Countless Christmas parties with flowing drinks but don’t let the alcohol cheapen you

Lady Speak

Countless Christmas parties with flowing drinks but don’t let the alcohol cheapen you

By Silas Nyanchwani

Don’t introduce him to everyone- 10 naïve things that newlywed wives do that annoy their husbands

Lady Speak

Don’t introduce him to everyone- 10 naïve things that newlywed wives do that annoy their husbands

By Lucy K Maroncha

Delicate art of dumping a partner: Why women have mastered it

Lady Speak

Delicate art of dumping a partner: Why women have mastered it

By MIke Mswati

Suicide attempts, porn life and the miracle: The girl with nine lives

Lady Speak

Suicide attempts, porn life and the miracle: The girl with nine lives

By Jacqueline Mahugu

6 reasons for vaginal dryness

Lady Speak

6 reasons for vaginal dryness

By Esther Muchene

Food

Chapati edges ugali out of table in Kenya as the rich salivate over poor man’s diet

Food

Chapati edges ugali out of table in Kenya as the rich salivate over poor man’s diet

By Vincent Achuka

The difference between 'best before' and 'use by' dates

Food

The difference between 'best before' and 'use by' dates

By The Mirror

The healing power of garlic and types of cancer it can prevent you from

Food

The healing power of garlic and types of cancer it can prevent you from

By Jane Jeptumo Kenda

Why we all crave a certain drink when on a plane – and what not to order

Food

Why we all crave a certain drink when on a plane – and what not to order

By The Mirror

To cook or not to cook: Foods that are best served hot

Food

To cook or not to cook: Foods that are best served hot

By Former Chunky

Spinach and mushroom soup anyone?

Food

Spinach and mushroom soup anyone?

By Wambui Kuria

Trending Stories

Beauty

Eight things you need to know before you go for an eyelash extension

Beauty

Eight things you need to know before you go for an eyelash extension

By Esther Muchene

9 beauty tips you shouldn't live without

Beauty

9 beauty tips you shouldn't live without

By Naomi Mruttu

5 tricks for highlighting and contouring dark skin tones

Beauty

5 tricks for highlighting and contouring dark skin tones

By Ruth Kinuthia

Beauty secrets our African ancestors used for flawless skin

Beauty

Beauty secrets our African ancestors used for flawless skin

By Pauline Muindi

The beauty power of honey

Beauty

The beauty power of honey

By Naomi Mruttu

Beauty trends to make you stand out

Beauty

Beauty trends to make you stand out

By Ruthie Kinuthia

How to apply make up when going for a wedding

Beauty

How to apply make up when going for a wedding

By Ruthie Kinuthia

Oily skinned? Here are tips to help your make-up last longer

Beauty

Oily skinned? Here are tips to help your make-up last longer

By Ruthie Kinuthia

The Clinic

Surgeon who led in removing 13 needles lodged in the buttocks of a 10-month-old baby speaks out

The Clinic

Surgeon who led in removing 13 needles lodged in the buttocks of a 10-month-old baby speaks out

By Kamau Maichuhie

Demystifying common childbirth myths

The Clinic

Demystifying common childbirth myths

By BBC

How safe is it to sickle my baby on a sick breast?

The Clinic

How safe is it to sickle my baby on a sick breast?

By Dr Ombeva Malande