It is essential and important that you master the techniqueof choosing fruits that are safe from hazardous toxic substances often used toripen them by fruit entrepreneurs so that you may stay away from cancer anddamaged organs.

Healthy living, if not embraced, can affect you and yourfamily health up to the third generation. From quick study and sampling, hereis a list of fruits you must eat but be cautious when purchasing.

<p><b>Healthy living, if not embraced, can affect you and your family health up to the third generation. </b></p><p><b>From quick study and sampling, here is a list of fruits you must eat but be cautious when purchasing.</b></p>

Bananas

Mood saving fruits like bananas are loved by many.Naturally, ripened bananas have brown cream dots on their covers. The stalk isyellow and has that pleasant yellow color with the sweet banana smell.

Calcium carbide ripened bananas have orange-yellow color;the stalk remains green despite the fruit being ripe and is hard on touch.

Avocados

This is our favorite antioxidant-rich fruit that, whenripened naturally, the black covered ones have a small pimple-like inflammationall over and are soft when ripe. When cut, the inner part can stay for at leastfive minutes before turning black.

When calcium carbide is used in these fruits, their cover isusually flawless, and hard parches or lumps are felt when examined on hands.

Pawpaw

The papein in pawpaw gets everyone excited when eating as itkeeps reminding one that you are taking a step away from cancer. Naturally,pawpaw would have the far end tips ripe last therefore would be hard on touch.

Calcium carbide makes the whole pawpaw ripe uniformly withan extreme yellow color that, when observed, should scare you away, though itattracts uninformed individuals.

Tomatoes

Almost all Kenyan meals have tomato ingredients in it, avery encouraging habit as far as nutrition is concerned. A naturally ripenedtomato will have the stalk part ripe and soft.

Using calcium carbide on the ripened tomato will be softthroughout except for the stalk part centrally placed and run deep inside thetomato that will remain green and hard.

Mango

The Kenyan delicacy consumed abundantly in fresh fruit juiceform and wholly as a fruit. Naturally, ripened mangoes have small doted spotson the cover and are soft throughout the fruits.

Artificially ripened mangoes have some parts hard, and theextreme ends show different color from the rest of the mango fruit.