Nairobi senator Johnson Sakaja is arguably one of the most relatable government officials who keep in touch with the modern lifestyle and advocate for good health.
Now that it is common for government officials to pack up on weight and carry it as a norm that comes with the appointment, Sakaja chose a different route.
The Nairobi senator has admitted to working out and following a healthy diet even while he travels which most people find challenging.
His lifestyle change has seen him lose up to 24 Kgs.
Speaking on Milele FM he said, “Diet ni muhimu, just reduce the quantities na carbohydrates mingi, add healthy foods halafu kuchapa tizi.”
The enthusiastic official also added that, Adui sio nyama ni pombe, that’s what adds calories mingi sana, kama lazma unywe unapunguza tu. Afya ni muhimu.”
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