The CDC reports 110 million people die every year as a direct result of stress. That is seven people every 2 seconds.

It is that time of the year when we start out on our goals signifying a fresh start.

Award-winning actress Jackie Matubia has informed her fans that she has had some health complications in the last few days.

TikTok’s algorithms are promoting videos about self-harm and eating disorders to vulnerable teens, according to a report published Wednesday that highlights concerns about social media.

When the work environment is surrounded by fulfilling relations, it contributes to the overall mental wellbeing of employers and employees.

The Texas-born Gomez said she strives to use her status as a public figure to share her own story in a way that empowers others.

King Kaka is grateful to God for restoring his health and will release an album titled ‘2nd Life’ as a form of thanksgiving.

Her sentiments are echoed by Gladys Moraa, a 36-year-old mother of three who confesses to sleeping without underwear even when on her periods.

When you assert yourself, people around you will begin to take you more seriously and you will begin to notice more respect.

According to data from the county department of health, uptake of contraceptives is at 45 per cent.

Yet many retirees continue to be happy despite difficulties, and research indicates that their psychological attitudes help determine how well they cope with change.

While travelling many things can go wrong including an unexpected health scare or accidents. 

Higher tea intake — two or more cups daily — was linked to a modest benefit: a 9% to 13% lower risk of death from any cause vs. non-tea drinkers.

In Africa, the stigma around mental challenges makes it almost impossible to open up to anyone or seek help.