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The Standard e-Paper
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The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Being stuck in a rut refers to a state of feeling trapped or stagnant. Where your thoughts, actions and behaviours seem to be going nowhere.
It is a feeling of being stuck in a cycle of monotony, boredom and lack of progress, which can lead to feelings of frustration, stress, and even depression.
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