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Wellness
Easy recipe: Easter simnel cake
Whether it's enjoyed as the centrepiece of your Easter feast or given as a thoughtful gift, this cake is sure to delight with its blend of spices, fruit and almond goodness
By Lolita Bunde
5h ago
Easter is just around the corner and if you're alone, it doesn't have to be lonely. Here are some fun activities to try out for your self-love holiday
By Esther Muchene
Mar. 27, 2024
Research shows that a significant number of Kenyans eat a lot of meat, especially beef. But which of the two is nutritionally superior, and is animal protein that bad for you?
By Ryan Kerubo
Mar. 27, 2024
Chicken is a very tasty dish and one that can be prepared in a million different ways. Today we'll learn how to make homemade butter chicken
By Ann Veronicah
Mar. 26, 2024
Today we make goat roast and veggie rice
By Chef Ali Mandhry
Mar. 24, 2024
The sudden death of a loved one is a devastating event that can leave us feeling lost, disoriented and overwhelmed by grief
By Esther Muchene
Mar. 24, 2024
If you are curious, here’s how nature helps us sleep better with these wonderful plants
By Esther Muchene
Mar. 24, 2024
Tired of eating the same boring food every day? Then this Swahili coconut chicken curry recipe is exactly what you need
By Chef Ali Mandhry
Mar. 23, 2024
In the culinary world, one ingredient can make all the difference to a dish: butter. Today we will learn how to make butter at home
By Ann Veronicah
Mar. 22, 2024
Transition is uncomfortable because it is unexpected or unforeseen and thus requires one to reroute and start on a new road
By Bishop David Muriithi
Mar. 22, 2024
The stress of finding a suitable gym, almost daily attendance and membership fees are some of the most common reasons why people drop out after a few days or weeks
By Eve Writer
Mar. 21, 2024
It's always a good day to try a new recipe, and today we're making chilli tamarind fish in coconut sauce
By Chef Ali Mandhry
Mar. 21, 2024