"I almost gave up": Eunice Njeri opens up on marriage at 38, battling fibroids and having 'miracle baby'
Reflecting on her journey, she shared that she remained single for a long time and finally got married at 38.
By Molly Chebet
Feb. 12, 2025
Polysubstance generally encompasses the use of multiple substances, which may include illicit drugs, prescription medications, and alcohol
By Mugambi Mbaabu
Jan. 28, 2025
I’m quite disorganised in the evenings and it affects my sleep and my partner’s sleep. And how well we both work the next day. Do you have any suggestions on how I can improve?
By Chris Hart
Jan. 25, 2025
From sharing matrimonial property in a divorce to what happens after a spouse’s death, Family Lawyer Frank Oriku offers tips to help safeguard your rights
By Stevens Muendo
Jan. 25, 2025
As we mark International World Education Day, the persistent issue of school-related gender-based violence (SRGBV) continues to undermine girls' right to education across the country
By Agnes Rogo
Jan. 24, 2025
Women leaders have to navigate the complex terrain of balancing family with public duties, as the country reckons with deeply rooted gender expectations and societal attitudes toward women in power
By Steve Mkawale
Jan. 24, 2025
Our feet contain groups of muscles that work together to coordinate our movement. These muscles tend to weaken somewhat due to the constant use of shoes and advancing age
By Dr Alfred Murage
Jan. 24, 2025
Annually, more than 5,200 women in Kenya are diagnosed with cervical cancer, and over 3,200 lose their lives to it
By Lolita Bunde
Jan. 23, 2025
As children, our developing brains internalize experiences, whether joyful or unpleasant, shaping our subconscious and future personalities
By Mugambi Mbaabu
Jan. 23, 2025
In a world where the spotlight often dims private joys, content creator and singer Diana is stepping back to honour the resilience and commitment of her husband in raising their growing family
By Manuel Ntoyai
Jan. 23, 2025
Social media and dating apps have brought us illusions of options. It is first a distraction and then pushes us to believe there are alternatives out there
By Kenyatta Otieno
Jan. 23, 2025
Some patterns and habits keep us trapped in dating limbo. Recognising these pitfalls and addressing them can help you reset and create space for authentic connections
By Lolita Bunde
Jan. 22, 2025